SMALL VICTORIES: Why tiny wins matter more than overnight transformations
LATE BLOOMERS14 Touko 2025

SMALL VICTORIES: Why tiny wins matter more than overnight transformations

Ever planned a total life overhaul, only to burn out in three days and feel even worse? Yeah, us too.

In this episode of LATE BLOOMERS, Rich and Rox get brutally honest about why we chase fantasy fixes—like crash diets, productivity sprints, or becoming a totally new person overnight—and why those plans always fall apart. From ADHD brains addicted to dopamine and all-or-nothing thinking, to trauma-based shame spirals and the lure of a brand new notebook, we unpack the psychology behind self-sabotage.

But more importantly, we talk about the antidote: small victories. You’ll hear about money meltdowns, fantasy meal plans, unfinished wardrobes, and why building trust with yourself through micro-changes is the only sustainable way to grow.

If you’ve ever thought, “I should have my life together by now”—this one’s for you.

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This week on LATE BLOOMERS, Rich and Rox sit down with Dr. Jolene Brighten to talk about something nobody's telling ADHD women — perimenopause doesn't wait until you're 50, and for a lot of you it's a...

12 Elo 1h 7min

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29 Heinä 27min

THE EMPATHY PROBLEM: Why ADHD and Autistic People Often Misunderstand Each Other’s Empathy

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THE NEURODIVERGENT LOVE RULES: The Relationship Advice ADHD & Autistic Couples Actually Need

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