CJI PREVIEW, SUGA VS HOLLOWAY, POATAN ALLEGATIONS, FAN Q AND A! | RED HAWK RECAP EP 150

ANSWERING YOUR QUESTIONS

On this week's episode of the Red Hawk Recap, Tim “The Red Hawk” Welch is joined by the legend Joe "Diesel" Riggs. The boys break down the new allegations against Alex "Poatan" Pereira and debate if he is guilty or innocent. They also breakdown the SICK matchups at th Craig Jones Invitational, Max Holloway vs Suga Sean O'Malley, and more!

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Produced/Edited by @nick_pappas44 on Instagram

Shot/Produced by @GarrettBueler on Instagram

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Timestamps:

0:00 Intro

0:22 Thank You SPADE!

1:04 Forbidden Love Update

1:34 Alex Pereira Allegations

4:42 Craig Jones Invitational Matchups

7:38 41-year-old Wrestler Wins his 5th GOLD MEDAL…

8:53 Tim’s New INSANE Show(Pedos)

11:30 Ex-Catholic Priests on an Island?!

12:37 Tim’s New INSANE Show PT. 2

13:03 Karate Instructor Kidnapper Stroy

14:09 Tim’s Recent Interview… (Little Too Baked)

14:50 Joe is Feeling Better

15:14 Joe’s Got BEEF With the Ginger Community?

16:26 Does Joe Ever Train in the Gi?

17:00 Breaking Your Jaw in a Fight

19:54 Who Would Joe Rematch?

20:40 Best Lifting for MMA

20:56 What is the Best Part of Fight Camp?

21:05 Tim’s Biggest 2024 Goal

21:58 Will Tim and Suga Start a Fight Promotion?

23:02 How to Combat Prefight Jitters

25:45 How Good is Tommy’s DWCS Opponent?

26:16 Should You Date Your Friends Sloppy Seconds?

27:35 How to Pick a MMA Gym?

28:50 Overcoming Debilitating Injuries

32:18 Canelo Fight Preview

33:42 How has Sean’s Striking Evolved So Much?

34:44 Cory Sandhagen vs Umar Nurmagomedov BREAKDOWN

37:04 Best MINDSET Books

39:09 McGregor at BKFC in Sturgis

39:38 McGregor’s BKFC Deal

40:29 Is Life Random or Planned By a Higher Power?

43:19 Neurosurgeon Who Tuned Religious From Atheism

44:10 How to Join the UFC From Beginner

45:54 What Would Tim and Joe Do Over?(MMA Career)

46:22 UFC is About to Sign a HUGE TV Deal

47:49 The Reality of Fighter Pay

48:26 Would Tim Do Things Differently in His MMA Career?

49:27 Joe Almost Went Broke When Fighting

50:06 Have the boys Gone to Therapy?

51:40 Jared Cannonier vs Caio Borralho BREAKDOWN

53:20 How is Rick Doing?

54:53 How Much is Training at Red Hawk?

55:22 Joe’s Shins are MESSED Up

56:11 Tim’s Favorite Martial Art

56:26 Advice For MMA Doctors

56:43 Would You Rather Give Up MMA Coaching or Only Soak?

57:27 Isalm Makhachev to Middleweight?!

58:00 One Decision That Would Have Changed Everything…

58:46 Who is the TOUGHEST Matchup For Suga?!

59:09 Suga Sean vs Holloway?!

59:33 Would the Boys Try Bull Riding?

1:00:48 Difference Between Cold Shower and Cold Plunge

1:01:18 Jon Jones vs Aspinall BREAKDOWN

1:01:34 MMA Guru

1:02:27 How Often is the Dojo Cleaned?

1:02:59 Joe Loves his Volcano

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