#748 Fundamental Emotional Intelligence - Rachel Kaplan

#748 Fundamental Emotional Intelligence - Rachel Kaplan

Rachel Kaplan is a Licensed Marriage and Family Therapist (LMFT) who focuses deeply on moving through difficult feelings in order to heal–what she calls “emotional potty training”. She opens up about her personal tragedies and what led her to this work. Look for her podcast the Healing Feeling Sh*t Show and her new book Feel, Heal, and Let That Sh*t Go: Your Guide to Emotional Resilience and Lasting Self-Love.

Podcast

Website

insta @healingfeelingshitshow

FB @healingfeelingshitshow

If you’re interested in seeing or buying the furniture that Paul designs and makes follow his IG for his woodworking which is transitioning from @MIHHfurniture to its new handle @ShapedFurniture

WAYS TO HELP THE MIHH PODCAST

Subscribe via Apple Podcasts (or whatever player you use). It costs nothing. It’s extremely helpful to have your subscription set to download all episodes automatically. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2


Spread the word via social media. It costs nothing.

Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod


Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod

Become a one-time or monthly donor via PayPal at https://mentalpod.com/donate

You can also donate via Zelle (make payment to mentalpod@gmail.com)

To donate via Venmo make payment to @Mentalpod

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jaksot(691)

Episode 138: Johnny O

Episode 138: Johnny O

Paul's friend shares about being committed to a psych hospital at 17 over a breakup, discovering drugs (crack) and how to hustle money to feed his habit.  Hitting bottom in the desert and the dog that...

25 Loka 20131h 48min

Episode 137: Aisha Tyler Live at LAPodfest

Episode 137: Aisha Tyler Live at LAPodfest

The actress/writer/standup/podcaster/tv host joins Paul at LAPodfest in front of a live audience and discusses her outcast status as a child, where her drive comes from, growing to understand her fath...

18 Loka 20131h 58min

Episode 136: Listener Juan Medina

Episode 136: Listener Juan Medina

The 26 year-old shares about emigrating to the U.S. from Mexico at 8, his fear of his father, "passing" for white, his body dysmorphia and the trouble feeling his feelings rather than shutting down. S...

11 Loka 20131h 41min

Episode 135: Christina Jasberg

Episode 135: Christina Jasberg

She was raised by a father with Schizo-Affective Disorder who would often break from reality.  By her twenties she was battling the same disorder along with bulimia, anorexia and cutting.  Hospitalize...

4 Loka 20131h 34min

Episode 134: Transgender Listener "Pidgeon"

Episode 134: Transgender Listener "Pidgeon"

He is still physically female but has always identified as a male.  He talks about what it means to be genderfluid or genderqueer as well as pansexual and the diffiult road in discovering who he is an...

27 Syys 20131h 55min

Episode 133: Adrienne Selbert

Episode 133: Adrienne Selbert

Raised by attentive, loving parents she neverlheless grew up with a pervasive feeling of emptiness that she sought to soothe through relationships with men.   In her words she, "Burnt her life to the ...

20 Syys 20131h 57min

Episode 132: Listener Tom Seiniger

Episode 132: Listener Tom Seiniger

The 22 year-old opens up about the guilt and anxiety of growing up feeling like it was his duty to keep his mother out of her depression, even though she was emotionally incestuous with him, how he fi...

13 Syys 20132h 3min

Episode 131: Co-Narcissism (a mini episode)

Episode 131: Co-Narcissism (a mini episode)

Paul reads an article written by Alan Rappoport PhD about Co-Narcissism, which he describes as a result of being raised by one or sometimes two narcissistic parents.  See omnystudio.com/listener for p...

9 Syys 201328min

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