Make Your Damn Bed17 Touko 2025

1450 || promotion vs prevention mindset

"Those with “promotion-focused” mindset (i.e., those who tend to focus on achieving their goals and aspirations) are more resistant to conspiracy theories than those with a “prevention-focused” mindset (i.e., those who focus on protecting what they already have)" - Harvard Business Review: https://hbr.org/2020/07/how-to-inoculate-your-team-against-conspiracy-theories

OTHER SOURCES:

Scientific American article: https://www.scientificamerican.com/article/how-can-you-fight-conspiracy-theories/

The research: https://journals.sagepub.com/doi/abs/10.1177/0146167218775070

Information overload resource: https://www.lifehack.org/922480/information-overload

The Mayo Clinic on Cognitive overload: https://www.mayoclinichealthsystem.org/hometown-health/speaking-of-health/cognitive-overload

Donate to Palestinian Children’s Relief Fund::www.pcrf.net

Donate to Mutual Aid Funds: https://www.folxhealth.com/library/mutual-aid-funds

GET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.com

TUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcast

OR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcast

OR WATCH ON YOUTUBE: www.youtube.com/juliemerica

The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.

Support this show http://supporter.acast.com/make-your-damn-bed.

Hosted on Acast. See acast.com/privacy for more information.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(1806)

my tea is scalding: chapter 6 (the coyote: a cosmic trickster)

Coyotes represent a trickster spirit, thank goodness there aren't coyotes in this suburb of Florida. Read Julie's Medium Blog.Support JULIE (and the show!)Support + get some bonus stuff over on PATREO...

13 Kesä 9min

my tea is scalding: chapter 5 (car wash)

I fall asleep ruminating. I wake up ruminating. Things are blinking and flashing on my dash but I can’t figure it out so I just keep trucking. I stop creating. It feels suddenly like math is a farce a...

12 Kesä 10min

my tea is scalding: chapter 4 (the math ain't mathing)

“I don’t like it when the math ain’t mathing.“ - KENTHEMANI can do anything temporarily as long as there's hope at the end of the tunnel. The problem is, if I can't see that light? I'm gonna be freaki...

11 Kesä 9min

my tea is scalding: chapter 3 (money problems)

He lost his job and when I asked how much he had in savings he said "nothing." and I realized everything I knew about this man was a lie. But I loved him more than money. I grew up rightfully being ca...

10 Kesä 10min

my tea is scalding: chapter 2 (the cracks)

Today we discuss some of the red flags I missed.I picked my battles carefully and thoughtfully and got a therapist friend to confirm my question: rumination ocd can sometimes disguise itself as intuit...

9 Kesä 9min

my tea is scalding: chapter 1 (the foundation)

Sorry for the delay, but I'm back... with a very personal story. Mikey has been my BFF since 16. I’m 38. That’s More than half my life.He’s always down for literally anything and will always offer to ...

8 Kesä 8min

1776 || the default setting doesn't show the full picture

We all worship something, only when we become aware of what we worship can we recognize that the "default setting" isn't always the full picture. There are always alternatives, many of them better tha...

28 Touko 8min

1775 || this is water

We've talked about this speech before, but today I wanted to share the full thing, for context. We all worship something, only when we become aware of what we worship can we recognize that the "defaul...

27 Touko 11min