20. How to declutter your mind

In this short 15 minute power episode, I share an easy process to help you go from feeling overwhelmed and anxious to feeling clear, grounded and present within moments. Welcome to Be the Tortoise. My name is Claudia. Yogi, Wellness Coach and Dancer and this podcast is designed for all of us rushing women out there. Whether you feel like you are running through life or maybe just trying to find a little more balance in your day, this is the podcast for you. Join me for solo episodes a...