Modern Wisdom19 Touko 2025

The Downfall Of CrossFit & The Future Of Fitness - Will Ahmed - #943

Will Ahmed is an entrepreneur, founder, and CEO of WHOOP. Wearable fitness tech has taken over in 2025, from sleep scores to stress tracking and everything in between. So how did WHOOP grow into a $3.6 billion giant? And how do you use the data to improve your life without letting it control you? Expect to learn why CrossFit is so unpopular now and what happened to its falloff, what the broad trends of fitness are across the globe, how to get past your self-doubt and stop being so hard on yourself, how to deal with rejection better, what it is like hanging with the world’s best athletes, how to avoid being a prisoner of your wearable fitness data, and much more… Timestamps: (00:00) The Downfall of CrossFit (04:34) Recent Global Trends in the Fitness Industry (13:11) How Being an Only Child Influences You (17:31) Overcoming Self-Doubt (25:01) Balancing Ambition & Gratitude (34:44) Running a Company While Experiencing Grief (39:18) Finding Out What You Truly Want (43:18) The Journey of Pursuing What You Want (56:27) The Romanticisation of Failure (01:10:41) Learning From the World’s Best Athletes (01:19:31) Getting Trapped in Over-Optimisation (01:32:14) The Real Costs of the Outcomes You Desire (01:37:57) Will’s Perfect Morning Routine (01:43:54) Biggest Hacks for Overseas Travel (01:51:22) What’s Next for Will Sponsors: See discounts for all the products I use and recommend: https://chriswillx.com/deals Get a 20% discount on Nomatic’s amazing luggage at https://nomatic.com/modernwisdom Get 35% off your first subscription on the best supplements from Momentous at https://livemomentous.com/modernwisdom Get the best bloodwork analysis in America at https://functionhealth.com/modernwisdom Get a Free Sample Pack of all LMNT Flavours with your first purchase at https://drinklmnt.com/modernwisdom Extra Stuff: Get my free reading list of 100 books to read before you die: https://chriswillx.com/books Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom Episodes You Might Enjoy: This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠ How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠ The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠ - Get In Touch: Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact - Learn more about your ad choices. Visit megaphone.fm/adchoices

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Jaksot(1093)

The Manosphere, Pickup Culture & Male Loneliness - James Bloodworth - #975

James Bloodworth is a journalist reporting on working-class life and society, podcaster, and an author. The manosphere isn’t what you think. Even though it is often labeled as toxic and extreme, the ...

2 Elo 20251h 18min

Existential Philosophy, Nietzsche, Suffering & Self-Awareness - Joe Folley - #974

Joe Folley is a philosopher, writer, and host of the Unsolicited Advice YouTube channel. Philosophy has a way of finding us in one form or another, sometimes in a book, sometimes in a moment of crisi...

31 Heinä 20251h 25min

Waymo, Texas Culture, Airline Lounges, OpenAI & Uber Eats - Rory Sutherland - #973 -

Rory Sutherland is one of the world’s leading consumer behaviour experts, the Vice Chairman of Ogilvy Advertising and an author. The world is evolving at an unprecedented pace. With the rise of AI, w...

28 Heinä 20251h 53min

3.7M Q&A - Fatherhood Plans, Medical Update & New Hairstyle - #972

I hit 3.7 million Subscribers on YouTube!! To celebrate, I asked for questions from YouTube, X, and Instagram, so here’s another 90 minutes of me trying to answer as many as possible. Expect to lear...

26 Heinä 20251h 32min

13 Semi-Controversial Truths About Masculinity - Adam Lane Smith - #971

Adam Lane Smith is a psychotherapist and an author. Are men the problem? In a time when blame is easily assigned, it’s worth asking whether men need to re-examine how they show up in the world, incl...

24 Heinä 20251h 25min

Exercise Scientist’s Masterclass On Motivation, Habits & Discipline - Dr Mike Israetel - #970

Dr Mike Israetel is a Professor of Exercise and Sport Science at Lehman College and the Co-Founder of Renaissance Periodization. How do you boost motivation and actually follow through on the things ...

21 Heinä 20252h 19min

How To Protect & Improve Your Fertility As A Man - Dr Michael Eisenberg - #969

Dr Michael Eisenberg is a professor of Urology at Stanford, a urologic surgeon, and a leading expert in male fertility and reproductive medicine. It's no secret that global population decline is acce...

19 Heinä 20251h 4min

The Psychology of Obsession, Rumination & Letting Go - Dr Rick Hanson - #968

Dr. Rick Hanson is a psychologist, speaker, and an author. How often do you find yourself stuck replaying a situation you wish you could just forget? No matter how much you want to move on, your mind...

17 Heinä 20251h 39min