1059: Finding Peak Performance through Upgraded Emotional Regulation with Ryan Gottfredson

1059: Finding Peak Performance through Upgraded Emotional Regulation with Ryan Gottfredson

Ryan Gottfredson shares science-based tools for upgrading the mindsets that hold us back.


— YOU’LL LEARN —

1) How to rewire limiting beliefs

2) Keys to moving past your fears

3) The key mindset shift that sets great leaders apart


Subscribe or visit AwesomeAtYourJob.com/ep1059 for clickable versions of the links below.


— ABOUT RYAN —

Ryan Gottfredson, Ph.D. is a cutting-edge leadership development author, researcher, and consultant. He helps organizations vertically develop their leaders primarily through a focus on mindsets. Ryan is the Wall Street Journal and USA Today best-selling author of Success Mindsets, The Elevated Leader, and Becoming Better. He is also a leadership professor at the College of Business and Economics at California State University-Fullerton.

• Book: Becoming Better: The Groundbreaking Science of Personal Transformation

• Book: Success Mindsets: Your Keys to Unlocking Greater Success in Your Life, Work, & Leadership

• Free Assessment: Personal Mindset Assessment

• Free Assessment: Vertical Development Assessment

• Website: RyanGottfredson.com


— RESOURCES MENTIONED IN THE SHOW —

• App: Insight Timer

• Book: Intelligent Change The Five Minute Journal - Original Daily Gratitude Journal 2025 for Happiness, Mindfulness & Reflection - Daily Affirmations - Undated Planner Gifts for Women & Men by Intelligent Change Store

• Book: Leadership and Self-Deception: Getting Out of the Box by The Arbinger Institute

• Book: Mindset: The New Psychology of Success by Carol Dweck

• Book: The Choice: Embrace the Possible by Dr. Edith Eva Eger

• Past episode: 552: The Foundational Principle that Separates Good Leaders from Bad Ones with Pat Lencioni

• TED Talk: Harnessing the power of placebos - Alia Crum


— THANK YOU SPONSORS! —

Strawberry.me. Claim your $50 credit and build momentum in your career with Strawberry.me/Awesome

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jaksot(1163)

1092: Transforming Stress into Your Superpower with Dr. Rebecca Heiss

1092: Transforming Stress into Your Superpower with Dr. Rebecca Heiss

Dr. Rebecca Heiss shares powerful perspectives for reframing stress. — YOU’LL LEARN — 1) Why stress fuels meaning and purpose 2) The formula that helps harness stress 3) The 6-minute practice that ref...

11 Syys 202534min

1091: How to Persuade and Motivate Action through Compelling Data Stories with Mike Cisneros

1091: How to Persuade and Motivate Action through Compelling Data Stories with Mike Cisneros

Mike Cisneros shares principles for turning graphs into persuasive stories.— YOU’LL LEARN — 1) Why analysis alone won’t persuade2) The antidote for complex and overwhelming data3) Why NOT to answer ev...

8 Syys 202537min

1090: How to Get Recruiters to Compete for You with Madeline Mann

1090: How to Get Recruiters to Compete for You with Madeline Mann

Madeline Mann shares insider tips and strategies for landing exciting new career opportunities.— YOU’LL LEARN — 1) The resume mistake high achievers make2) The simple tweak that dramatically nets you ...

4 Syys 202545min

1089: Mastering New Skills and Information Overload through Lean Learning with Pat Flynn

1089: Mastering New Skills and Information Overload through Lean Learning with Pat Flynn

Pat Flynn shares his strategies on how to escape the trap of endless information—and learn the right way. — YOU’LL LEARN — 1) Why learning less can help you achieve more2) How pressure helps you learn...

1 Syys 202536min

1088: How to Build Higher Performing Teams with Emotional Intelligence with Vanessa Druskat

1088: How to Build Higher Performing Teams with Emotional Intelligence with Vanessa Druskat

Vanessa Druskat reveals an overlooked key to unlocking your team’s performance: emotional intelligence.— YOU’LL LEARN — 1) The number one skill leaders need to work on2) Why a team of stars doesn’t gu...

28 Elo 202544min

1087: How Neurodivergent Professionals Thrive at Work with Shea Belsky

1087: How Neurodivergent Professionals Thrive at Work with Shea Belsky

Shea Belsky shares his top do’s and don’ts for managing neurodiversity in the workplace.— YOU’LL LEARN — 1) Why neurodivergency is unavoidable at work2) The unique strengths and struggles of autistic ...

25 Elo 202539min

1086: How to Unlock Personal Power and Deep Confidence with Chris Lipp

1086: How to Unlock Personal Power and Deep Confidence with Chris Lipp

Chris Lipp reveals the key to owning the room and boosting your confidence.— YOU’LL LEARN — 1) How to end self-consciousness2) A 5-minute ritual to prime your power3) Two behaviors that naturally earn...

21 Elo 202539min

1085: How to Find More Fun at Work Every Day with Bree Groff

1085: How to Find More Fun at Work Every Day with Bree Groff

Bree Groff shares the simple but effective strategies for finding more fun at work.— YOU’LL LEARN — 1) The mind shift that helps us find more fun at work2) The 5-minute team practice that drastically ...

18 Elo 202536min

Suosittua kategoriassa Liike-elämä ja talous

sijotuskasti
psykopodiaa-podcast
rss-rahapodi
mimmit-sijoittaa
ostan-asuntoja-podcast
rss-rahamania
rss-sisalto-kuntoon
rahapuhetta
sijoituspodi
herrasmieshakkerit
rss-laakispodi
rss-bisnesta-bebeja
rss-karon-grilli
rss-draivi
rss-sami-miettinen-neuvottelija
rss-lahtijat
rss-seuraava-potilas
rss-paasipodi
rss-tyoelamasta-podcast
rss-myynnin-mehustamo