Fitter Radio Episode 176 - Jaime Nielsen

Fitter Radio Episode 176 - Jaime Nielsen

ONE STEP AHEAD: Capsaicin. WORKOUT OF THE WEEK: What to display on your bike head unit on race day. HOT PROPERTY INTERVIEW – JAIME NIELSEN: Jaime Nielsen is a New Zealand track and road cyclist and a former representative rower. Despite only taking up cycling in 2007 she competed for New Zealand at the 2012 Summer Olympics in the Women's Team Pursuit placing 5th and setting a national record of 3:18.514. At the 2016 Summer Olympics she finished 4th in the Women's Team Pursuit. Most recently Jaime smashed the world sea level hour record previously held by Bridie O'Donnell. She stopped the clock in a remarkable 47.791km in front of a loud and enthusiastic Avantidrome crowd.

SID (& DYL) TALKS: This week both Laura 'Sid' Siddall and Dylan McNeice talk to us from Girona. We talk about Dylan's win at Challenge Finland, the latest on the Collins Cup but we don't talk about 'that movie'.

LINKS:

Link to Asada athlete warning at https://www.asada.gov.au/news/athlete-warning-higenamine-supplements

Follow Jamie on Facebook at https://www.facebook.com/jaimenielsencyclist/ and on Twitter at https://twitter.com/Jaime_Nielsen

More about Laura Siddall at http://laurasiddall.com/

Follow 'Sid' on Facebook at https://www.facebook.com/laura.siddall.5333 on Twitter at https://twitter.com/lmsiddall and on Instagram at https://www.instagram.com/lmsid/

More about Dylan McNeice at http://dylanmcneice.com/

Follow Dylan on Facebook at https://www.facebook.com/dylanmcneice.triathlete/ and on Twitter at https://twitter.com/dylanmcneice

Follow Challenge Finland on Facebook at https://www.facebook.com/challengefinland/

Icarus on Netflix at https://www.netflix.com/nz/title/80168079

Lite Book Advantage at https://www.litebook.com/litebook-products/litebook-advantage

Doc Parsley's Sleep Remedy at https://store.docparsley.com/products/doc-parsley-sleep-remedy-single

Nature's way Capsaicin supplements https://nz.iherb.com/pr/Nature-s-Way-Cayenne-450-mg-180-Capsules/1833

Link to Capsaicin study at https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4477151/

Egg Sucking at http://www.doscience.com/act_archive/home_activities/egg_suck/egg.html

CONTACT US: Learn more about us at http://www.fitter.co.nz Like us on Facebook at http://www.facebook.com/fitter.co.nz for the latest news and information. Mikki Williden can be found at https://www.facebook.com/mikkiwillidennutrition

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(710)

#690 - Augo. Peptides. Supertri. IM703 World Champs Nice.

#690 - Augo. Peptides. Supertri. IM703 World Champs Nice.

The race within a race… Guy and Kate gear up for the IRONMAN 70.3 Sunshine Coast this weekend. We review the racing from the Supertri Pro Series Final in Jersey. British professional triathlete Joe ...

8 Syys 1h 20min

#689 - Insights into Kona Qualification and Preparation. IM703 Zell am See and WTCS Weihai Race Reviews.

#689 - Insights into Kona Qualification and Preparation. IM703 Zell am See and WTCS Weihai Race Reviews.

Claire Slater won the free race entry to the Noosa Triathlon. We find out more about her. We discuss Matt Hanson's video training diaries for his swim and bike prep for Kona. Plus, what does it take...

1 Syys 1h 20min

#688 - Bike Handling and Descending Skills. Low Cadence Work. Switching off ERG Mode

#688 - Bike Handling and Descending Skills. Low Cadence Work. Switching off ERG Mode

We have a free race entry to give away to the IRONMAN 70.3 Melbourne event. We share insights into bike handling skills and descending technique ahead of the IRONMAN 70.3 World Champs in Nice. Plus, ...

25 Elo 1h 9min

#687 - The Caloric Demand of Endurance Racing: Interview with Dani De Francesco.

#687 - The Caloric Demand of Endurance Racing: Interview with Dani De Francesco.

We review the racing from T100 Vancouver, IRONMAN 70.3 Hradec-Kralove, IRONMAN Kalmar and IRONMAN 70.3 Northern California. We discuss how sports watches are misleading us on calorie counting. The cal...

18 Elo 1h 27min

#686 - Mastering Heat Prep for Hot Races

#686 - Mastering Heat Prep for Hot Races

We review the racing from IRONMAN 70.3 Rio de Janeiro, IRONMAN 70.3 Lapu-Lapu and the World Cup in Paraguay. Plus, we delve into the challenges of racing in hot conditions and share strategies for hea...

11 Elo 1h

#685 - IRONMAN 70.3 Krakow and World Cup Rio Race Reviews. Are Your Training Zones Set Up Correctly.

#685 - IRONMAN 70.3 Krakow and World Cup Rio Race Reviews. Are Your Training Zones Set Up Correctly.

We review the racing from IM703 Krakow and the World Cup in Rio at the weekend. We explore the complexities of setting individualized training zones and the risks of inaccurate zone training. We ask...

4 Elo 54min

#684 - IRONMAN 70.3 Boise. WTCS London. Endurance Training Workouts

#684 - IRONMAN 70.3 Boise. WTCS London. Endurance Training Workouts

We review the racing from IM703 Boise and WTCS London at the weekend. Individual physiological adaptations to a repeated 8-wk endurance training period exhibit limited reproducibility. We discuss a re...

28 Heinä 1h 14min

#683 - IRONMAN Lake Placid Race Review. Under-Fuelling in Triathlon.

#683 - IRONMAN Lake Placid Race Review. Under-Fuelling in Triathlon.

We review all the racing from IRONMAN Lake Placid. Charlotte McLauchlan is a Master's student in nutrition and dietetics at Auckland University. In this in-depth interview Charlotte shares insights fr...

21 Heinä 1h 31min

Suosittua kategoriassa Urheilu

hockey-night-podcast
rss-piippuhylly
kaiken-takana
junnut-pelissa
havuja-kengissa
rss-kalju-corner
rss-moottoriturvat
rss-latkapodi
urheilun-varjoissa
suomen-f1-podcast
rss-kiuas
rss-ylilyonti
rss-kuninkuusluokka-f1-podcast
rss-kulmalippu
rss-235-podcast
rss-yla-v-cheercast
rss-pallo-keskelle-2