Fitter Radio Episode 203 - Ironman New Zealand 2018

Fitter Radio Episode 203 - Ironman New Zealand 2018

Pre-race chat over coffee with some of the pros – how would their perfect race look: (00:03:28) Braden Currie, Dougal Allan, Nathan Shearer, Simon Cochrane, Laura Siddall.

THE MALE PROS: (00:25:51) Simon Cochrane, Nathan Shearer, Mike Phillips, Jan Van Berkel, Cameron Brown, Terenzo Bozzone.

Simon Cochrane (7th male pro)

Nathan Shearer (6th male pro)

Mike Phillips (5th male pro)

Jan Van Berkel (4th male pro)

Cam Brown (3rd male pro)

Terenzo Bozzone IMNZ Champion

DAN PLEWS: (00:51:24) Overall age group winner at IMNZ – 8hrs 35mins

THE FEMALE PROS: (01:01:00) Indy Kraal, Alise Selsmark, Jocelyn McCauley, Teresa Adams

Indy Kraal (5th female pro)

Alise Selsmark (4th female pro)

Jocelyn McCauley (3rd female pro)

Teresa Adam (2nd female pro)

POST RACE REVIEW WITH SID AND THE FLEA AT BACU: (01:28:24)

SIDS ACCEPTANCE SPEECH: (2:06:26)

Laura Siddall IMNZ Champion

LINKS:

CONTACT US:

Learn more about us at http://www.fitter.co.nz

Like us on Facebook at http://www.facebook.com/fittercoaching for the latest news and information

Mikki Williden can be found at https://www.facebook.com/mikkiwillidennutrition

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#691 - IRONMAN 70.3 World Championship 2026 Nice Race Review

#691 - IRONMAN 70.3 World Championship 2026 Nice Race Review

We review all the racing from the weekend including IRONMAN 70.3 Sunshine Coast, IRONMAN Wales, Challenge Samarkand and the IRONMAN 70.3 Championship in Nice. TIMESTAMPS: 0:00:00 – IRONMAN 70.3 Suns...

15 Syys 1h 11min

#690 - Augo. Peptides. Supertri. IM703 World Champs Nice.

#690 - Augo. Peptides. Supertri. IM703 World Champs Nice.

The race within a race… Guy and Kate gear up for the IRONMAN 70.3 Sunshine Coast this weekend. We review the racing from the Supertri Pro Series Final in Jersey. British professional triathlete Joe ...

8 Syys 1h 20min

#689 - Insights into Kona Qualification and Preparation. IM703 Zell am See and WTCS Weihai Race Reviews.

#689 - Insights into Kona Qualification and Preparation. IM703 Zell am See and WTCS Weihai Race Reviews.

Claire Slater won the free race entry to the Noosa Triathlon. We find out more about her. We discuss Matt Hanson's video training diaries for his swim and bike prep for Kona. Plus, what does it take...

1 Syys 1h 20min

#688 - Bike Handling and Descending Skills. Low Cadence Work. Switching off ERG Mode

#688 - Bike Handling and Descending Skills. Low Cadence Work. Switching off ERG Mode

We have a free race entry to give away to the IRONMAN 70.3 Melbourne event. We share insights into bike handling skills and descending technique ahead of the IRONMAN 70.3 World Champs in Nice. Plus, ...

25 Elo 1h 9min

#687 - The Caloric Demand of Endurance Racing: Interview with Dani De Francesco.

#687 - The Caloric Demand of Endurance Racing: Interview with Dani De Francesco.

We review the racing from T100 Vancouver, IRONMAN 70.3 Hradec-Kralove, IRONMAN Kalmar and IRONMAN 70.3 Northern California. We discuss how sports watches are misleading us on calorie counting. The cal...

18 Elo 1h 27min

#686 - Mastering Heat Prep for Hot Races

#686 - Mastering Heat Prep for Hot Races

We review the racing from IRONMAN 70.3 Rio de Janeiro, IRONMAN 70.3 Lapu-Lapu and the World Cup in Paraguay. Plus, we delve into the challenges of racing in hot conditions and share strategies for hea...

11 Elo 1h

#685 - IRONMAN 70.3 Krakow and World Cup Rio Race Reviews. Are Your Training Zones Set Up Correctly.

#685 - IRONMAN 70.3 Krakow and World Cup Rio Race Reviews. Are Your Training Zones Set Up Correctly.

We review the racing from IM703 Krakow and the World Cup in Rio at the weekend. We explore the complexities of setting individualized training zones and the risks of inaccurate zone training. We ask...

4 Elo 54min

#684 - IRONMAN 70.3 Boise. WTCS London. Endurance Training Workouts

#684 - IRONMAN 70.3 Boise. WTCS London. Endurance Training Workouts

We review the racing from IM703 Boise and WTCS London at the weekend. Individual physiological adaptations to a repeated 8-wk endurance training period exhibit limited reproducibility. We discuss a re...

28 Heinä 1h 14min

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