The Liz Svatek Show20 Touko 2025

This Is What’s Damaging Women’s Brains- And How to Fix It | Dr. Daniel Amen on Trauma, Burnout & Healing

🧠 What if the way your brain feels right now—foggy, anxious, wired-but-tired—isn’t your fault… but a result of trauma, burnout, and a culture that never taught you how to care for the most powerful organ in your body?

In this deeply revealing episode of The Liz Svatek Show, I sit down with the legendary Dr. Daniel Amen; psychiatrist, brain health expert, and New York Times bestselling author—for the conversation every woman over 40 needs to hear.

Dr. Amen has reviewed over 200,000 brain scans and what he’s learned—especially about the female brain—is both shocking and empowering. Together, we explore:

💥 How stress, people-pleasing, and perfectionism literally rewire the female brain
💥 The truth about high-functioning burnout and why so many women are silently suffering
💥 Whether trauma can actually damage the brain—and how to start healing it
💥 What brain scans reveal about the lies we’ve been told about success, rest, and worth
💥 The #1 thing women should stop doing right now to protect their mental and emotional health

This isn’t just about brain science—it’s about remembering your power.

Because when you heal your brain…
You heal your life.
And you rise.

Tune in. Take notes. Share it with every woman you know who’s been told to "just push through."

Dr. Amen Clinics: https://www.amenclinics.com/

Dr Amen on Instagram: https://www.instagram.com/doc_amen/

Sponsor: Liz uses Suite by Caroline for all her travel! It's travel designed with purpose and passion.

Caroline Weilert- Chief Vacation Officer

www.suitebycaroline.com

Instagram: https://www.instagram.com/suitebycaroline/

Want to know more about Rapid Transformational Therapy: https://www.lizsvatek.com/rtt

Follow Liz on Instagram: https://www.instagram.com/liz.svatek/

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February 2026 Fire Horse Energy Predictions

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The Lie We Were Taught About Midlife

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Leeza Gibbons on Caregiving, Legacy & Not Losing Yourself

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5 Signs You're Not Empowered (Even If Your Life Looks “Fine”)

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Human Design Predictions 2027 Part 3: The Sleeping Phoenix

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✨ Ready to understand how your Human Design fits into the 2026 bridge year?If this episode stirred something in you, that’s not curiosity, that’s recognition.Book a free Legacy Clarity Session with me...

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Human Design Predictions 2026-2027 Part 1

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