Blog: Rest and Recovery

Blog: Rest and Recovery

Rest and Recovery are essential for survivors. Though not often discussed it is crucial for survivors to rest deeply when dealing with this. Thinking about or working through your trauma, reignites it and this leads to the exact same trauma responses you experienced as a child. What was unavailable to you then was resting and recovering from it, especially if the abuser was a family member. Don’t underestimate the healing resting provides, it can make the world of difference. ► Visit our webs...

Jaksot(459)

Tips for Survivors: Feeling Safe Sexually

Tips for Survivors: Feeling Safe Sexually

Sometimes as survivors we can feel guilty, frozen or just plain wrong about having sex. As adults this has impact beyond what we can imagine. Have a look at this video as it just may help free you up ...

4 Maalis 20255min

Book Distribution Update: Book Delivery Day

Book Distribution Update: Book Delivery Day

Today is the day! We are beyond excited to have received the books, "Keeping Kids Safe", which will be distributed to schools across New Zealand. We are still accepting donations to cover book distrib...

4 Maalis 20251min

Survivor Interview: Susan Gold

Survivor Interview: Susan Gold

Meet Susan Gold Survivor, Author and Transformationalist. She was the middle child born in a family where generational abuse was undealt with and therefore continued. She was abused by her brother bet...

25 Helmi 202546min

Book Distribution Donation Update - 21 February 2025

Book Distribution Donation Update - 21 February 2025

We have now raised $2,500. If you are able to help, please use this direct link: https://donate.stripe.com/aEU4iIfR1b8Pdpu7ss and include the reference 'Book Distribution' to ensure the funds are allo...

20 Helmi 20252min

Blog: Sex and Adult Survivors

Blog: Sex and Adult Survivors

It is entirely natural for you as a survivor of child sexual abuse to struggle with sex as an adult. some survivors have a constant battle with this, preferring to be celibate in the end. For others g...

18 Helmi 20255min

Tips for Survivors: Managing Guilt

Tips for Survivors: Managing Guilt

As children, we were always dependent on the adults around us to meet our needs. This is common and expected, as we were unable to feed or clothe ourselves. However, guilt does feature because we had ...

11 Helmi 20254min

Survivor Interview: Steven Shelton

Survivor Interview: Steven Shelton

Meet Steven Shelton Survivor and Author Was abused by many males beginning when he was just 4 years old. His mother walked in on the abuse, saw it, and walked back out again. This was the beginning of...

4 Helmi 202546min

Introducing the Q&A Session

Introducing the Q&A Session

We are thrilled to provide answers to any questions you may have — let's interact! We want to provide information you need, in order to do that, please email us at contactus@handingtheshameback.org an...

30 Tammi 20259min

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