The Pilates Lounge20 Touko 2025

Words That Wound: The Harm Of Poor Cueing

Welcome to another episode of The Pilates Lounge, hosted by Katie Crane! This week, we're diving into a powerful and often overlooked topic: how the words we use as instructors can either heal or harm.

Katie unpacks the profound impact of language in the Pilates space —especially when it comes to trauma-informed teaching. From shocking examples of inappropriate cueing to practical tips on positive instruction, this episode is a must-listen for any instructor who wants to create a safe, empowering space for their clients.

What You'll Learn in Today's Episode

The Hidden Harm in Everyday Cues

Psychological Insights That Matter

Trauma-Informed & Empowering Cueing Techniques

Katie's Perspective on Instructor Responsibility

Takeaway from the Episode

Words aren't just instructions—they're experiences. As instructors, we have the opportunity (and responsibility) to choose language that heals, empowers, and reconnects clients to their bodies. Your words matter more than you think.

🔜 What's Next?

Exciting things are coming! Katie is working on a new resource focused on trauma-informed teaching in Pilates. Stay tuned for more details—especially if you're ready to deepen your impact as a mindful, compassionate instructor.

Connect with Us!

🌐 Discover more resources or sign up for updates at https://www.thepilatesprofessional.com.au/

📩 Loved this episode? Share it with a fellow Pilates professional who needs to hear this!

👋 Follow us on Social Media Handles for more tips, reflections, and behind-the-scenes inspiration.

Thanks for listening! Be kind with your words—and we'll catch you next week for another meaningful conversation on The Pilates Lounge.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(93)

Progressive Load, the buzz word that misses the mark

In this thought-provoking episode, Katie Crane explores whether Pilates instructors have always been progressively loading their clients, or whether the recent emphasis on heavy resistance training ha...

11 Elo 39min

Neutral Spine Is not the goal

*]:pointer-events-auto R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20s...

4 Elo 36min

Pilates patriarchy

Welcome to another episode of The Pilates Lounge Podcast with host Katie Crane. This week, Katie tackles a topic that keeps popping up in Pilates circles: the idea that Pilates only serves a narrow, "...

23 Heinä 33min

The difference between a good class and a fabulous class (and how you can improve)

What makes a truly exceptional Pilates instructor? Is it the perfect sequence? The smoothest transitions? The most advanced repertoire? In this solo episode, Katie Crane explores one of the most impor...

13 Heinä 29min

Why The Financial Crisis Is Not Your Problem

What if the way you talk about hard times online is actually pushing your clients away? Welcome back to The Pilates Lounge Podcast with your host, Katie Crane. In this solo episode, Katie shares an h...

6 Heinä 30min

From Gymnastics to Pilates: Movement, Athletes & Performance with Lauren Skopal

What does 30 years of elite movement — from rhythmic gymnastics to international circus performance — teach you about the body? And how does that change the way you use Pilates with athletes? In this...

29 Kesä 51min

Why Learning From The Source Matters More Now Than Ever

Are you teaching Pilates — or just choreography you borrowed from someone who borrowed it from someone else? In this solo episode of The Pilates Lounge Podcast, host Katie Crane gets honest about one...

17 Kesä 55min

Taking Risks in Business

What would you be willing to risk to give your community something truly valuable? In this episode, host Katie Crane gets real about what it actually takes to build a Pilates studio that honours the f...

8 Kesä 18min