The Courage To Be24 Loka 2024

Surviving 90 Days Kidnapped with Jessica Buchanan

How do you find the courage to live after surviving trauma?

What happens when your intuition tells you something is wrong, but you’re forced to ignore it?

Can healing from the unimaginable bring you closer to your true self?

In this powerful episode of The Courage To Be™ podcast, Jessica Buchanan recounts her harrowing kidnapping in Somalia and the 93 days of captivity that followed. But her story goes beyond survival—it’s about reclaiming her voice, reconnecting with her intuition, and finding faith in the midst of terror.

Jessica shares how she healed, forgave herself, and navigated life with PTSD, discovering the strength to "survive the survival."

Now, as a publishing company founder, she helps others tell their own stories, empowering them to find courage through vulnerability.

• Find Jessica Buchanan's offering at⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠https://bit.ly/4fb4wFK

📌 If you enjoyed this episode. We think you'll enjoy these other episodes:

• Escape Workaholism: Rediscover Joy in Life with Erin Gray - https://youtu.be/NztfdwXyvbw

• Guatemala to the Pentagon: A Woman's Incredible Ascension with Ericka Kelly - https://youtu.be/ce9Jzph_vBA

If this episode helped you, a quick rating and review means a lot — it helps more women find the show.

🎥 Prefer to watch? Full video episodes are on YouTube: @thecouragetobe

📖 Free resource: Discover Women's Top Money Mistakes → https://www.thecouragetobehappy.com/free-gifts

✍️ More from Tania: thecouragetobe.substack.com

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(213)

Stop Waiting to Feel Like an Expert Before You Begin

What if you already know enough to help someone, but you keep waiting because someone else knows more?I’ve been confronting that question while teaching AI, and it brought up something much bigger abo...

15 Loka 5min

I Thought I Was Fine… Until a Balinese Healer Saw Something I Couldn’t

I thought I was going to meet a Balinese healer out of curiosity. Then a woman I'd never met started sobbing and said she could feel something in me that I couldn't.What happened next wasn't even the ...

8 Loka 10min

Break Free From Imposter Syndrome

You can be successful, capable, and still quietly wonder if you’re enough. In this conversation with transformational life strategist Teri Karjala, we explore imposter syndrome, limiting beliefs, self...

27 Syys 42min

From Overwhelm to Calm Without Losing Your Drive

Why can slowing down sometimes feel harder than staying busy?In this conversation with Theresa Lear Levine, we explore ADHD in women, high-functioning anxiety, nervous system regulation, EFT tapping, ...

22 Syys 47min

The Surprising Power of Adult Coloring

What if something as simple as play could help you feel less stressed and more like yourself again? In this conversation with artist Mackenzie Bakewell, we explore creative burnout, adult coloring, st...

20 Syys 42min

Can AI Make You Money? The Question I’d Ask Instead

Can AI actually help you make money, or are we asking the wrong question?One $75,000 commission made me look at this very differently.In this episode of The Courage To Be, I explore how AI can support...

17 Syys 9min

We Almost Missed $1,047: How AI Helped Us Catch What We Didn’t See

What if a bill contains something you would never think to question?A few recent experiences with ChatGPT made me realize how expensive “I guess that’s right” can sometimes become.In this episode, I s...

10 Syys 6min

AI Isn’t the Problem: What Is It Amplifying in You?

What if the most important question about AI isn’t whether it’s good or bad, but what it’s amplifying in us?A conversation with a friend stayed with me this week and made me think about the things I’m...

3 Syys 9min