You Need to Know What Happened in 1963 | Dr. Peniel Joseph

On this special bonus episode of the Daily Stoic podcast, Ryan interviews Brent Underwood, a partner in Ryan's marketing endeavors and the owner of an actual ghost town, Cerro Gordo. They discuss the practice of Stoicism when you're the only person around for hundreds of square miles.***If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.Follow @DailyStoic:Instagram: https://www.instagram.com/dailystoic/YouTube: https://www.youtube.com/dailystoicFollow along with Cerro Gordo, the ghost town, on Instagram at:Instagram: https://www.instagram.com/cerro.gordo.ca/Website: https://cerrogordomines.com/And Brent at:Instagram: https://www.instagram.com/brentwunderwood/Website: http://brentunderwood.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

22 Huhti 202037min

Arete.That’s a powerful word. To the Greeks, it meant excellence. It was the ultimate expression of human greatness—moral, physical, spiritual. It’s what the Stoics were chasing. It’s what you’re chasing today. But how do we get there?Ryan discusses how we can achieve arete through the power of habits, and introduces the Daily Stoics's newest online course: Habits for Success, Habits for Happiness. It's six weeks of emails designed to completely rework your relationship with your habits—and make them the best they can be.Purchase it here: dailystoic.com/habits***If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.Sign up for the Daily Stoic email: DailyStoic.com/signupFollow @DailyStoic:Twitter: https://twitter.com/ryanholidayInstagram: https://www.instagram.com/ryanholiday/Facebook: http://facebook.com/ryanholidayYouTube: https://www.youtube.com/dailystoicSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

21 Huhti 20204min

"Things are rough out there, it’s hard to argue with that. The stock market. Quarantines. Hospitals filled to capacity, and beyond. Travel plans cut short. Families cut off from loved ones. What is happening?! you might find yourself asking. This is terrifying, are things breaking down? Maybe. But it’s helpful to recall in times like these that, as the broadcaster Paul Harvey once explained, there have always been times like these."Every day, Ryan Holiday reads the Daily Stoic meditation for the day. To receive these via email, sign up at https://dailystoic.com/email/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

20 Huhti 20203min

In today’s episode, Ryan talks to the University of Alabama football team and discusses how to use the concepts of Stoicism to take on any challenge.When you keep one of the Daily Stoic’s medallions by your side, it helps to cement into place the messages espoused by Stoicism. Use the Obstacle is the Way medallion to remember that any obstacle you encounter contains an opportunity as well. And our Ego is the Enemy medallion is a great token of the idea that you need to get your ego out of the way in order to succeed against whatever challenges you face.https://prints.dailystoic.com/products/the-obstacle-is-the-way-medallionhttps://prints.dailystoic.com/products/ego-is-the-enemy-medallion***If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.Sign up for the Daily Stoic email: DailyStoic.com/signupFollow Ryan:Twitter: https://twitter.com/ryanholidayInstagram: https://www.instagram.com/ryanholiday/Facebook: http://facebook.com/ryanholidayYouTube: https://www.youtube.com/dailystoicSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

19 Huhti 20209min

In this episode, Ryan speaks with John Brownstein about the COVID-19 pandemic and what we all should do to stay safe and fight back against it. John Brownstein is a professor at the Harvard School of Medicine and Chief Innovation Officer at Boston Children’s Hospital. He’s spent his whole career learning about pandemics: how to track them using cutting-edge technology, and how to fight against them.This episode is brought to you by Four Sigmatic. Four Sigmatic is a maker of mushroom coffee, lattes, elixirs, and more. Their drinks all taste amazing and they've full of all sorts of all-natural compounds and immunity boosters to help you think clearly and live well. Visit foursigmatic.com/stoic to get 15% off your order.This episode is also brought to you by LinkedIn Jobs. LinkedIn Jobs is the best platform for finding the right candidate to join your business. It’s the largest marketplace for job seekers in the world, and it has great search features so that you can find candidates with any hard or soft skills that you need. Visit linkedin.com/stoic to get fifty dollars off your first job post.***If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.Sign up for the Daily Stoic email: DailyStoic.com/signupFollow Ryan:Twitter: https://twitter.com/ryanholidayInstagram: https://www.instagram.com/ryanholiday/Facebook: http://facebook.com/ryanholidayYouTube: https://www.youtube.com/dailystoicSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

18 Huhti 202024min

Right now, we’re looking at this all up close. It’s in our face. Being stuck at home. Watching business—and money—evaporate. Our plans are cancelled. Opportunities that we so looked forward to are gone, never to return again. How long will this last? Another month? Another year? How long will we be in the hurt? No one can say. A couple weeks ago, we interviewed Chris Guillibeau for Ask Daily Stoic, our Saturday podcast, while he was feeling the fresh sting of having to cancel a 40-city tour for his new book, The Money Tree. But instead of feeling sorry for himself, Chris said he was trying to focus on that old idea from Epictetus: go to what you control. Look for the positive. See what you can do with what’s in front of you. “Everyone is going to remember this,” he said. “We’re all going to have very sharp memories of this time.” The question, he said, is will you be proud of how you used it? How will you feel about who you were in this moment?Flashing forward like that is a great way to hold your current self accountable. It can be easy to let yourself drift when suddenly the structure and routine of your life is torn away. It’s easy to feel sorry for yourself when your plans are wrecked (imagine being Chris—all the work and preparation and expense lost). But a Stoic has to be stronger than that. A Stoic knows they can’t afford to waste the present—because they know tomorrow isn’t guaranteed.No, we must seize this moment. We must turn this down time, this dead time, into “alive time” (here’s our challenge to you about that). We can’t get lost in the chaos or the despair or the unpleasantness. We have to get back to work. We have to make the most of what we have. We don’t control what has happened, but we do control how we respond. And so we will respond well. We will keep going. We will be proud of what we did, and who we were, in this moment. We will make it so we can look back at ourselves—and this experience—fondly. We can start to earn that pride and positive memory...today.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

17 Huhti 20203min

There is a story about King Philip, the father of Alexander the Great. He was leading a massive army campaign, and had picked an ideal spot to stop to break camp. As he began to give out orders, an aide rushed up to inform him that the location lacked enough pasture for the army’s pack animals and that they would have to move. “O Hercules,” Philip cursed in frustration, “what a life I lead if I am obliged to live for the benefit of my asses!” Philip may have been powerful, but not more powerful than the reality of logistics. His unstoppable, all-powerful army was—for all its victories—at the mercy of its weakest link. It has always been and always will be thus. As Marcus Aurelius would write in Meditations about Philip’s son, Alexander—for all his victories too—was buried in the same ground as his mule driver.  Reality has a way of cutting us down to size like that. But the real message of that story is how easily even the most powerful people can become a slave to their stuff. Every soldier Philip pressed into service meant more supplies, which meant more pack animals to carry them, which required larger and larger amounts of fodder. Every ounce of treasure that Philip acquired in victory meant the same. Everything he accomplished or did was actually slowing—weighing—him down.And so it goes for us. Which is why we should remember Seneca’s advice today: “Get used to dining out without the crowds, to being a slave to fewer slaves, to getting clothes only for their real purpose, and to living in more modest quarters.”See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

16 Huhti 20202min

Something happened. You got pissed. Now two bad things have happened. That’s just a fact. Because getting angry rarely makes things better—even if it helps you get what you thought you wanted. It taxes your heart. It causes you to be mean to other people. To “win” you had to lose your self-control. This is not to say you should merely accept everything in life. The Stoics were not passive weaklings. It’s that they preferred persuasion, patience, and persistence to yelling. They focused on addressing root causes, not catharsis. How much worse getting mad is than the things that caused it, Seneca said. “Anger always outlasts hurt,” he advised. “Best to take the opposite course. Would anyone think it normal to return a kick to a mule or a bite to a dog?”So if you want to win—at life, at philosophy, at accomplishing what you have set out to accomplish—you’ll need to rein in your temper. You’ll need to figure out the opposite course, develop more than one kind of response to things you don’t like. It’s easy to get angry, but it’s more effective to remain calm and come up with solutions. Tame your temper. Don’t make problems worse by getting angry. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

15 Huhti 20202min