
Never Abandon Your Ideals
Anne Frank would have celebrated her 90th birthday today. Although her life was cut tragically short, so much of her preternatural wisdom survives to us thanks to her famous, existentially essential diary. In it, we are reminded of the humanity of every individual (and the horrible cost to societies who lose sight of this), and we are inspired—even shamed—by the cheerful perseverance of a child amidst circumstances far worse than any of us could ever know. Page after page, despite the unimaginable terror Anne and her family lived with, we find profound meditations on meaning, happiness, and life. There’s perhaps no better an encapsulation of her spirit and resolve than this passage from one of her final entries:“It’s a wonder I haven’t abandoned all my ideals, they seem so absurd and impractical. Yet I cling to them because I still believe, in spite of everything, that people are truly good at heart...I see the world being slowly transformed into a wilderness, I hear the approaching thunder that, one day, will destroy us too, I feel the suffering of millions. And yet, when I look up at the sky, I somehow feel that everything will change for the better, that this cruelty too shall end, that peace and tranquility will return once more. In the meantime, I must hold on to my ideals.”To the ancient Stoics, no matter the circumstance, no matter how dire or desperate, how straightforward or scary, we must always fall back on one thing: virtue. As Marcus Aurelius reminded himself: “Just that you do the right thing. The rest doesn’t matter.” This was, to him, a recipe for peace and strength in those difficult circumstances. In the darkest of hours, the most trying of times, each of us are tempted to abandon our ideals, our virtues. But if we can have courage, like Anne Frank, to remain steadfast and let virtue guide us, we can always find comfort in knowing that every step we take will be the right one. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
12 Kesä 20193min

Why It’s Important To Be Healthy
It wouldn’t seem like eating well would be an important part of the philosopher’s job, but indeed it is. Antoninus Pius, the adopted stepfather of Marcus Aurelius and one of the quietly great Roman Emperors, kept a simple diet so he could work from dawn to dusk with as few bathroom interruptions as possible—so he could be at the service of the people for longer.In one of his letters, Seneca wrote that the better one eats, the less one needs to exercise, which then frees up valuable time for reading and thinking. Our keen edge, he said, is too often dulled by heavy eating and then wasted further as we drain our life-force in exercise trying to work it off.In the moment, it’s easy to enjoy whatever treat is in front of you—or to grab that extra helping because it’s there. But what we are bad at calculating is what kind of person we’re going to feel like after. It’s like with drinking: it might make you friendlier at first, and then a real monster a few hours later. And the next day? Well then you won’t be good for anything.An Athenian statesman once attended a dinner party put on by Plato. When he met his host again, he is reported to have said “Plato, your dinners are enjoyable not only when one is eating them, but on the morning after as well.” Moderation, discipline, knowing your body—these things are important because they help your mind. They help you as a person, and as a philosopher.This doesn’t mean you must be an ascetic; that you should eat the same thing every day, that it should be stripped of the flavors you enjoy, that you can never indulge, that food can’t both be fuel and fun.But to eat well, is to live well. To eat right, is to live rightly. And that is the goal.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
11 Kesä 20192min

How To Think About Obstacles
We can think of hardship many ways: As failure. As unfairness. As the end of the conversation. Clearly, this was not meant to be, we can say. They don’t want me to succeed, so what’s the point of trying?Or, we can choose—we can train ourselves—to see it a better way: As grist for the mill. As a chance to learn about endurance, patience, resilience, struggle. As an opportunity to prove our mettle. As a way of learning about people or situations or actions or things.Marcus Aurelius believed in the latter approach. As he wrote: “Our inward power, when it obeys nature, reacts to events by accommodating itself to what it faces—to what is possible. It needs no specific material. It pursues its own aims as circumstances allow; it turns obstacles into fuel. As a fire overwhelms what would have quenched a lamp. What’s thrown on top of the conflagration is absorbed, consumed by it—and makes it burn still higher.”It’s not about accepting hardship then, or resigning ourselves to it. Rather, it’s a matter of agreeing to work with it. To decide to make the most of it. To see hardship as an opportunity, not an obstacle. In this way, we can turn what happens to us into fuel. We can be made better and brighter by everything that happens. P.S. The Obstacle is the Way by Ryan Holiday is $1.99 on Amazon right now for a very limited time! If you want to check it out, or give it as a gift, it’ll never be cheaper than that.You can also check out our brand new The Obstacle Is The Way pendant, as well as The Obstacle is the Way medallion which is inspired by the same insights from Marcus Aurelius and is awesome for carrying with you everywhere you go.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
10 Kesä 20192min

When You Need Help...
Maybe you’re having a difficult time in your relationship. Or work has worn you down. Maybe things have gone exceedingly well in your business and now you’re dealing with opportunities you never thought possible. Or you’re trying to figure out what to do with your life. Or trying to figure out how to help your kid—who has struggled for a long time now—to figure out what to do with their life. These are tough situations. Just a sample of what the days can throw at us...on top of all the things the world likes to throw at us, from economic instability to brutal wars, to snarling traffic and bafflingly incompetent governance. Solving all these problems is probably impossible. Which is why most of us would likely settle for their proper management or at least some amount of pain reduction. The good news is that this stop gap remedy is readily at hand. It’s just a book or a letter or a lecture away. As Seneca writes: “Would you really know what philosophy offers to humanity? Philosophy offers counsel.” For thousands of years, the wisest minds have been offering counsel and wisdom to those who seek it out, those who go forth to look for it. Will you be one of those people? Or will you keep doing things the way you’ve always done them? Will you endure the same trials just hoping one day they will magically change? Will you stick to your own guidance? Or will you let those wise minds help you out?Your problems—our problems—are not new. They are not different. They are the same things humans have always struggled with, just dressed up in modern language and contemporary garb. They fall neatly in the same category that problems have always fallen into (what’s in our control and what isn’t), which means they present the same opportunities that every problem offers (to become better for it...or worse for it), and require the same virtues that all problems require (justice, temperance, wisdom, courage). 2Fortunately, a guide for this gauntlet exists and has for thousands of years: Philosophy. It offers counsel. It offers you help. But only if you avail yourself of it. If you make use of it...and actually listen. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
7 Kesä 20193min

What The Simple Life Is
Seneca wasn’t fond of philosophers you could recognize. Not by their fame, but by their uniform. In his time, just as it is in ours, there was a type of person who, in reading about the Diogenes types or the tough Stoic types, thought that philosophy required that they give up their worldly possessions or start dressing like a bum. Today, these types try to signal their virtue by driving a beat up old car or by showing you how little they own. See, they say, I am practicing detachment. See, I don’t want like you want. But these appearances can be deceiving. As Seneca reminds us, “We should not believe the lack of silver and gold to be proof of the simple life.” The simple life is not a matter of externals, it’s about what’s going on inside. Someone can be a billionaire, flying on a private jet, totally at peace, and indifferent to money, just as someone else, much less well-off, might be grinding their teeth in envy and resentment. You can swear off materialism, but if you trade it for public recognition of your superiority and purity, is that really an improvement? Or if you live frugally but obsess over every dollar, miserly extracting as much savings from every situation and interaction, what kind of peace is that? The simple life is defined by its simplicity. By its gratitude. By the ability to enjoy whatever is front of you, whether that’s millions of dollars or a nice chicken sandwich. It’s not a lack of money that we should we be pursuing, but a lack of angst, a lack of need, a lack of resentment, and a lack of insecurity. That’s the simple truth of what wealth is.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
6 Kesä 20192min

The Earth Is Big And Has Room For Everyone
There is a line in the Odyssey (most recently translated by Seneca’s wonderful biographer, Emily Wilson). Odysseus, still early on in his journey home, is speaking with King Alcinous, and telling him of his deeds in the Trojan war. Alcinous remarks that:“The earth sustains all different kinds of people.Many are cheats and thieves, who fashion liesout of thin air."Clearly, Alcinous has been deceived before and knows how to look out for such people. He had a good read on Odysseus and could tell, despite the man’s reputation for cunning and cleverness, he was fundamentally a good and honest person. What’s interesting though is just how similar Alcinous’s remark is to one made by another king, Marcus Aurelius, hundreds of years later.In Meditations, Marcus writes:“When you run up against someone else’s shamelessness, ask yourself this: Is a world without shamelessness possible?No. Then don’t ask the impossible.There have to be shameless people in the world. This is one of them. The same for someone vicious or untrustworthy, or with any other defect. Remembering that the whole world class has to exist will make you more tolerant of its members.”The world is big and filled with all types of people. Some are honest, some are not. Some are good, some are shameless. Might it be better if all were the former and none were the latter? Of course. But that’s not the case. Nor will it ever be.So instead we must learn how to distinguish between the two, so that we may fill our lives with one and insulate it from the other. We must not go around expecting everyone to be perfect or reliable. We must accept that some people—for whatever reason—are destined to fill that undesirable quota of awfulness that the natural order seems to demand.Don’t take it personally. Don’t be surprised. Don’t ask for the impossible. And then, of course, continue to hold yourself to your own high standards, because that’s the class you belong to.P.S. Check out our brand new The Obstacle Is The Way pendant. Our hope is that when you encounter life’s obstacles, you’ll feel the pendant around your neck and remember that each obstacle offers a chance to thrive not just in spite of whatever is in front of you, but because of it!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
5 Kesä 20193min

Good Stuff Comes Out Of Bad Circumstances
If Marcus Aurelius had his choice, he probably never would have been emperor. If he could have chosen how his reign would go, he probably wouldn’t have spent it at war, far from home, either. But that was how life went. Those were the cards he was dealt.What’s remarkable, though, is what he did with those cards, particularly in regards to the last part. Ernest Renan observed that Marcus’s Meditations—one of the most valuable and beautiful books ever created—came about because Marcus was “deprived of the ordinary society of learned men and philosophers” while deep in hostile territory.Marcus wrote in Meditations that “what stands in the way becomes the way.” Really, the quiet scribbling he did in his tent was incredible proof of that idea. If things had gone differently, if he’d been able to enjoy a reign of peace and comfort at home, he may never have written a word. It was only because he was stuck at the front, because he was lonely and desperately needed mental stimulation, that he ended up recording this stunning and unprecedented examination of his own conscience. Under normal circumstances, he wouldn’t have needed to.This is something that we need to remember when we are stuck somewhere or reckoning with an unpleasant loss of control. First off, that’s life. It doesn’t always go how we want it to go. Second, we have no idea what good might come of this. Even our own recent past can show that sometimes the worst experiences and circumstances can turn out to have been for the best. And third—and most importantly—each one of us possesses the power to actively transform what is in the way into the way.Marcus did it. We can do it, too.Today, we are excited to announce an easy way to keep this important thought in mind. A beautiful sterling silver pendant, a literal and inescapable reminder that “The Obstacle Is The Way.”The front features a great mountain. The back shows Marcus’s enduring words: “The impediment to action advances action, what stands in the way becomes the way.”Our hope is that when you encounter these obstacles you’ll feel the pendant around your neck and remember that each obstacle offers a chance to thrive not just See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
4 Kesä 20193min

An Easy Source of Encouragement
Why did Marcus Aurelius write his Meditations? It wasn’t for an audience. It wasn’t simply to practice his Greek or his rhetorical abilities—he was already good at all those things. The book lacks an author’s note and he never seemed to have told anyone about his intentions, so we can’t know for sure. But there are two clues that, when put together, provide an answer as good as any. Have you noticed how much of Meditations is about other people? The opening, “Debts and Lessons,” makes up nearly ten percent of the book. Almost every other page has at least one quote or one story or one mention of a story about somebody else. So when we come across this passage in Book 6, it all suddenly makes sense:“When you need encouragement, think of the qualities the people around you have: this one’s energy, that one’s modesty, another’s generosity, and so on. Nothing is as encouraging as when virtues are visibly embodied in the people around us, when we’re practically showered with them. It’s good to keep this in mind.”Marcus was writing to encourage himself! He was thinking of the qualities of the people around him. He was showering himself in their virtues so that he might be improved by the association. And as far as we can tell, it worked. Because he was a good man, despite facing incredible temptations and pressures. Today, we should follow this example anew. Maybe See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
3 Kesä 20192min






















