
Ep. 444 Why I Regret the Postpartum 5-5-5 Rule (and How to Modify It)
First off, Have you gotten HeHe’s brand new low-tox registry guide? Be sure to snag it here: https://www.thebirthlounge.com/registry In this episode of The Birth Lounge Podcast, HeHe shares one of he...
24 Huhti 39min

Ep. 443: From overwhelm to calm: understanding your nervous system with Dr Brooke Weinstein
This episode is brought to you by Cozy Earth, makers of luxuriously soft bamboo sheets, blankets, and sleep essentials. Because your rest matters, mamas. Cozy Earth makes it easier to get the cozy, br...
22 Huhti 1h 19min

Ep. 442: When to go to the hospital in labor Solocast with HeHe Stewart
This episode is brought to you by Cozy Earth. With Mother’s Day coming up, skip the flowers and ask for something you’ll actually use… their insanely soft bamboo sheets. Right now, they’re running a l...
17 Huhti 21min

Ep. 441: How to pick the best breast pump for you with Kristen Krahl
This episode is brought to you by Cozy Earth. With Mother’s Day coming up, skip the flowers and ask for something you’ll actually use… their insanely soft bamboo sheets. Right now, they’re running a l...
15 Huhti 1h 25min

Ep. 440: Re-air of Bottle Flow Rates and Choosing the Right Bottle with Britt Pados
In this episode of The Birth Lounge Podcast, HeHe sits down with Brit Patos, founder of Infant Feeding Care, to clear up one of the biggest feeding myths out there: that all bottles are basically the ...
10 Huhti 42min

Ep. 439: SOLO: Classes We Took to Prepare for Birth SoloCast with HeHe Stewart
Join The Birth Lounge for judgment-free, evidence-based childbirth education from HeHe that shows you exactly how to navigate hospital policies, avoid unnecessary interventions, and have a trauma-free...
8 Huhti 27min

Ep. 438: Circumcision Through a Pro Lens: Health, Tradition, and Prevention with Dr. David R. Tomlinson
In this episode of The Birth Lounge Podcast, HeHe sits down with family physician and circumcision safety innovator Dr. David Tomlinson for a detailed, no-fluff conversation about newborn circumcision...
3 Huhti 1h 31min

Ep. 437: Circumcision Through an Anti Lens: Consent, Trauma, and Alternatives with Brendon Marotta
In this episode of The Birth Lounge Podcast, HeHe sits down with filmmaker and activist Brendon Marotta to explore the history, ethics, and modern practice of circumcision. Brendon shares how circumci...
1 Huhti 1h 46min





















