“This Is Why ‘My Truth’ Is Ruining Your Life”

“This Is Why ‘My Truth’ Is Ruining Your Life”

Your experience is real—but is it the whole truth? In this episode of Lights On, Laura and I unpack how to honor what you've been through without letting it hijack your future. We talk about healing, empathy, church hurt, relationships, and why holding your experience with humility might be the most powerful thing you can do right now.

This one's honest, unfiltered, and necessary. Let’s keep getting better—together.

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Jaksot(109)

The marriage questions people are afraid to ask out loud

The marriage questions people are afraid to ask out loud

Want to submit questions? Email us at hello@carlandlaura.comSince Lights On started, we've been asked a lot of questions. Some out loud. Some in private messages. Some in the middle of a conversation ...

17 Elo 56min

How to actually change the climate of your home

How to actually change the climate of your home

Want to submit questions? Email us at hello@carlandlaura.comThe Summer Shots series continues, and this week's shot is the simplest and hardest one yet. In this episode of Lights On, Carl and Laura ge...

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How to encourage your spouse in a way they actually feel

Want to submit questions? Email us at hello@carlandlaura.comLast week Carl and Laura kicked off the Summer Shots series with the challenge to cut criticism for a full week. This week, they build on it...

3 Elo 32min

Why criticism is quietly killing your marriage (and what to try instead)

Why criticism is quietly killing your marriage (and what to try instead)

Want to submit questions? Email us at hello@carlandlaura.comMost people have never been taught how to apologize. And the ones who have often learned to do it in a way that quietly protects themselves ...

27 Heinä 48min

The alarm clock every marriage eventually hears

The alarm clock every marriage eventually hears

Want to submit questions? Email us at hello@carlandlaura.comMost marriages don't fall apart in a single moment. They quietly erode under the weight of what nobody's willing to say out loud. In this ep...

20 Heinä 48min

How to come back to each other after years of drift

How to come back to each other after years of drift

Want to submit questions? Email us at hello@carlandlaura.comLast week Carl and Laura opened up the biggest question in marriage recovery: how do you stop being lonely in your marriage? This week, they...

13 Heinä 44min

How to stop being lonely in your marriage

How to stop being lonely in your marriage

Want to submit questions? Email us at hello@carlandlaura.comYou can be married and still lonely. In this episode of Lights On, Carl and Laura get honest about one of the most under-talked-about realit...

6 Heinä 54min

What Your Anger is Actually Trying to Tell You

What Your Anger is Actually Trying to Tell You

Want to submit questions? Email us at hello@carlandlaura.comA listener wrote in with a question almost every betrayed spouse eventually wrestles with: I have every right to be angry, but I can feel it...

29 Kesä 54min

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