832: MASTERMIND | Building Confidence & Courage

832: MASTERMIND | Building Confidence & Courage

In this episode of 'The Rachel Hollis Podcast,' Rachel explores the themes of building confidence and courage in life. Featuring interviews with former NFL player Trent Shelton discussing overcoming setbacks, Michelle Poler offering strategies to step outside your comfort zone, Reshma Saujani on embracing bravery over perfection, and Tim McGraw sharing insights on authenticity.

Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!

00:22 Welcome to the Show

01:15 Mastermind Series Overview

02:27 Trent Shelton's Journey

04:24 Facing Setbacks and Building Confidence

07:26 Rehab Time and Personal Transformation

14:00 Overcoming Fears and Embracing Challenges

18:05 Facing Fears Alone

18:14 The Role of Expectations in Overcoming Fear

18:36 Unexpected Challenges and Triumphs

19:48 The Power of Reframing Questions

21:11 From 100 Days Without Fear to Hello Fears

21:37 Everyday Courage and New Projects

24:40 Personal Stories of Courage and Change

32:43 The Journey to Physical Fitness

39:53 Balancing Career and Personal Growth

42:10 Learning from Loved Ones

43:37 Conclusion and Credits

Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/

Call the podcast hotline and leave a voicemail! Call (737) 400-4626

Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos

Follow along on Instagram: https://www.instagram.com/MsRachelHollis

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(1070)

152: Seven Things That Are Helping Me Through This Dark Season

152: Seven Things That Are Helping Me Through This Dark Season

I know I can't be the only one out there going through a hard season. That's why I decided for this episode of the RISE podcast, we'd talk through some of the strategies I'm utilizing to make it throu...

7 Heinä 202033min

151: Reclaim Your Magic with Elizabeth Gilbert

151: Reclaim Your Magic with Elizabeth Gilbert

This week on the RISE Podcast I’m bringing you an interview I had the privilege of recording last month with the incomparable Elizabeth Gilbert, author of Eat, Pray, Love and Big Magic. She shares her...

30 Kesä 202053min

150: Embrace the Suck

150: Embrace the Suck

I struggled with how to record this message, because I know many of you have been waiting to hear from me. I'm so grateful for your messages of support and understanding during this enormously difficu...

23 Kesä 202018min

149: Pursuing Writing As a Second, Third, or Fourth Act with Nic Stone

149: Pursuing Writing As a Second, Third, or Fourth Act with Nic Stone

Producer Chelsea here - I'm back with another short message letting you know that we hope to bring you new contention this feed very soon, and we appreciate your patience in the meantime.Until then, w...

16 Kesä 202038min

A Message from the Podcast Team

A Message from the Podcast Team

Hey RISE fam - here's a quick check-in message on the current status of our podcasts. While we take a pause internally across all our channels, Straight Up with Trent Shelton is still updating regular...

10 Kesä 20201min

148: Finding and Loving Your Best Self with Chris Chandler (Rebroadcast)

148: Finding and Loving Your Best Self with Chris Chandler (Rebroadcast)

As we move into Health Week, please enjoy this episode from the archives featuring my good friend Chris Chandler. Chris talks about his journey through the fitness space, how he found the courage to l...

26 Touko 202058min

147: What I’m Doing To Control My Mindset During Quarantine

147: What I’m Doing To Control My Mindset During Quarantine

Tough love time: your goals can't afford for you to pause right now. I know it feels hard, some days it feels impossibly hard to get up and attack your goals when all of a sudden you've become maid, c...

19 Touko 20201h 1min

146: How To Cast A Vision for the Rest of Your 2020

146: How To Cast A Vision for the Rest of Your 2020

This week on the RISE Podcast we're tackling a topic I get requested to do a lot: vision casting! Not only is vision casting a practice that's made a huge impact on my life, but it can also help you f...

12 Touko 202046min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
rss-rahamania
adhd-podi
kesken
rss-liian-kuuma-peruna
rss-laadukasta-ensihoitoa
rss-vapaudu-voimaasi
psykologia
rss-narsisti
rss-niinku-asia-on
rss-valo-minussa-2
rss-arkea-ja-aurinkoa-podcast-espanjasta
rss-hereilla
rahapuhetta
aamukahvilla
ihminen-tavattavissa-tommy-hellsten-instituutti
rss-keho-mieli-ja-tekoaly-2
rss-tfa-8020-podcast