832: MASTERMIND | Building Confidence & Courage
The Rachel Hollis Podcast22 Touko 2025

832: MASTERMIND | Building Confidence & Courage

In this episode of 'The Rachel Hollis Podcast,' Rachel explores the themes of building confidence and courage in life. Featuring interviews with former NFL player Trent Shelton discussing overcoming setbacks, Michelle Poler offering strategies to step outside your comfort zone, Reshma Saujani on embracing bravery over perfection, and Tim McGraw sharing insights on authenticity.

Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!

00:22 Welcome to the Show

01:15 Mastermind Series Overview

02:27 Trent Shelton's Journey

04:24 Facing Setbacks and Building Confidence

07:26 Rehab Time and Personal Transformation

14:00 Overcoming Fears and Embracing Challenges

18:05 Facing Fears Alone

18:14 The Role of Expectations in Overcoming Fear

18:36 Unexpected Challenges and Triumphs

19:48 The Power of Reframing Questions

21:11 From 100 Days Without Fear to Hello Fears

21:37 Everyday Courage and New Projects

24:40 Personal Stories of Courage and Change

32:43 The Journey to Physical Fitness

39:53 Balancing Career and Personal Growth

42:10 Learning from Loved Ones

43:37 Conclusion and Credits

Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/

Call the podcast hotline and leave a voicemail! Call (737) 400-4626

Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos

Follow along on Instagram: https://www.instagram.com/MsRachelHollis

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jaksot(1059)

545: How to Be the Most productive You’ve Ever Been | Part 2

545: How to Be the Most productive You’ve Ever Been | Part 2

This Episode originally Aired Dec 7Have a question you want Rach to answer? An idea for a podcast episode??Call the podcast hotline and leave a voicemail! Call (737) 400-4626Sign up for Rachel’s weekl...

19 Tammi 202453min

544: How to Be the Most Productive You've Ever been | Part 1

544: How to Be the Most Productive You've Ever been | Part 1

This Episode Originally Aired Dec 6 2022Have a question you want Rach to answer? An idea for a podcast episode??Call the podcast hotline and leave a voicemail! Call (737) 400-4626Sign up for Rachel’s ...

18 Tammi 202454min

543: Life Craft | How To Design The Life of Your Dreams with Jim Kwik, Charis Jones, Jesse Itzler and Case kenny. Mastermind Series

543: Life Craft | How To Design The Life of Your Dreams with Jim Kwik, Charis Jones, Jesse Itzler and Case kenny. Mastermind Series

Have a question you want Rach to answer? An idea for a podcast episode??Call the podcast hotline and leave a voicemail! Call (737) 400-4626Sign up for Rachel’s weekly email: https://msrachelhollis.com...

17 Tammi 202449min

542: Achieve Hormonal Harmony with DR TAZ | Dr. Tasneem Bhatia, MD Reveals the Key to Balancing Your Hormones!

542: Achieve Hormonal Harmony with DR TAZ | Dr. Tasneem Bhatia, MD Reveals the Key to Balancing Your Hormones!

Faced with personal health challenges as a medical resident in her twenties and a health care system that didn’t make her feel better, Dr. Taz turned to adding Eastern medical wisdom to her medical qu...

16 Tammi 20241h 23min

541: Build Your BEST Morning Routine

541: Build Your BEST Morning Routine

Book recommendationsYou Can Heal Your Life - Louise Lynn HayThe 7 Habits of Highly Effective People - Stephen R. CoveyGirl Stop Apologizing - ME!!The Universe Has Your Back - Gabrielle BernsteinThe Ul...

15 Tammi 202455min

540: ASK RACH | How Do I Validate Myself When No One Else Will? Why Can't I Get Out Of This Toxic Relationship With Myself??

540: ASK RACH | How Do I Validate Myself When No One Else Will? Why Can't I Get Out Of This Toxic Relationship With Myself??

Have a question you want Rach to answer? An idea for a podcast episode??Call the podcast hotline and leave a voicemail! Call (737) 400-4626Sign up for Rachel’s weekly email: https://msrachelhollis.com...

11 Tammi 202436min

539: Healing Intergenerational Trauma and Cycle Breaking with DR. MARIEL BUQUÉ

539: Healing Intergenerational Trauma and Cycle Breaking with DR. MARIEL BUQUÉ

Have a question you want Rach to answer? An idea for a podcast episode??Call the podcast hotline and leave a voicemail! Call (737) 400-4626Sign up for Rachel’s weekly email: https://msrachelhollis.com...

10 Tammi 20241h 15min

538: START TODAY | 5 Things that Will MAKE or BREAK your Business This Year | PART 2

538: START TODAY | 5 Things that Will MAKE or BREAK your Business This Year | PART 2

Have a question you want Rach to answer? An idea for a podcast episode??Call the podcast hotline and leave a voicemail! Call (737) 400-4626Sign up for Rachel’s weekly email: https://msrachelhollis.com...

9 Tammi 202449min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
adhd-podi
rss-narsisti
rss-rahamania
rss-vapaudu-voimaasi
psykologia
rss-liian-kuuma-peruna
rss-valo-minussa-2
rahapuhetta
kesken
jari-sarasvuo-podcast
ihminen-tavattavissa-tommy-hellsten-instituutti
rss-duodecim-lehti
rss-turun-yliopisto
uskonnon-pitka-oppimaara
rss-niinku-asia-on
aamukahvilla
rss-tietoinen-yhteys-podcast-2