832: MASTERMIND | Building Confidence & Courage

832: MASTERMIND | Building Confidence & Courage

In this episode of 'The Rachel Hollis Podcast,' Rachel explores the themes of building confidence and courage in life. Featuring interviews with former NFL player Trent Shelton discussing overcoming setbacks, Michelle Poler offering strategies to step outside your comfort zone, Reshma Saujani on embracing bravery over perfection, and Tim McGraw sharing insights on authenticity.

Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!

00:22 Welcome to the Show

01:15 Mastermind Series Overview

02:27 Trent Shelton's Journey

04:24 Facing Setbacks and Building Confidence

07:26 Rehab Time and Personal Transformation

14:00 Overcoming Fears and Embracing Challenges

18:05 Facing Fears Alone

18:14 The Role of Expectations in Overcoming Fear

18:36 Unexpected Challenges and Triumphs

19:48 The Power of Reframing Questions

21:11 From 100 Days Without Fear to Hello Fears

21:37 Everyday Courage and New Projects

24:40 Personal Stories of Courage and Change

32:43 The Journey to Physical Fitness

39:53 Balancing Career and Personal Growth

42:10 Learning from Loved Ones

43:37 Conclusion and Credits

Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/

Call the podcast hotline and leave a voicemail! Call (737) 400-4626

Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos

Follow along on Instagram: https://www.instagram.com/MsRachelHollis

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jaksot(1059)

400: ROB CORDDRY on the Origins of Hot Tub Time Machine, His Acting Journey, Discovering Identity & Manifesting Goals

400: ROB CORDDRY on the Origins of Hot Tub Time Machine, His Acting Journey, Discovering Identity & Manifesting Goals

Have a question you want Rach to answer? An idea for a podcast episode?? Call the podcast hotline and leave a voicemail! Call (737) 400-4626 Sign up for Rachel’s weekly email: https://msrachelhollis....

18 Huhti 202349min

aqw: How to BE the Best

aqw: How to BE the Best

Have a question you want Rach to answer? An idea for a podcast episode?? Call the podcast hotline and leave a voicemail! Call (737) 400-4626 Sign up for Rachel’s weekly email: https://msrachelhollis....

17 Huhti 202313min

399: Master HEALTHY EATING, Make Smarter Choices & Jumpstart Your Fitness with JOE WICKS

399: Master HEALTHY EATING, Make Smarter Choices & Jumpstart Your Fitness with JOE WICKS

Have a question you want Rach to answer? An idea for a podcast episode?? Call the podcast hotline and leave a voicemail! Call (737) 400-4626 Sign up for Rachel’s weekly email: https://msrachelhollis....

14 Huhti 202344min

398: KEYNOTE: Chasing Success: But Are YOU HAPPY? | Repost

398: KEYNOTE: Chasing Success: But Are YOU HAPPY? | Repost

Have a question you want Rach to answer? An idea for a podcast episode?? Call the podcast hotline and leave a voicemail! Call (737) 400-4626 Sign up for Rachel’s weekly email: https://msrachelhollis....

13 Huhti 202340min

397: Celebrity Stylist KARLA WELCH Dives into the World of Celebrity Styling, Creative Inspiration, & Making It In the Fashion Industry

397: Celebrity Stylist KARLA WELCH Dives into the World of Celebrity Styling, Creative Inspiration, & Making It In the Fashion Industry

Have a question you want Rach to answer? An idea for a podcast episode?? Call the podcast hotline and leave a voicemail! Call (737) 400-4626 Sign up for Rachel’s weekly email: https://msrachelhollis....

12 Huhti 202340min

396: ASK RACH: How to Promote TEEN-FAMILY Bonding Time | How to Turn Your Cycle & Hormones Into A SUPERPOWER

396: ASK RACH: How to Promote TEEN-FAMILY Bonding Time | How to Turn Your Cycle & Hormones Into A SUPERPOWER

Have a question you want Rach to answer? An idea for a podcast episode?? Call the podcast hotline and leave a voicemail! Call (737) 400-4626 Sign up for Rachel’s weekly email: https://msrachelhollis....

11 Huhti 202346min

aqw: How to Stop Letting People SABOTAGE Your Growth

aqw: How to Stop Letting People SABOTAGE Your Growth

Have a question you want Rach to answer? An idea for a podcast episode?? Call the podcast hotline and leave a voicemail! Call (737) 400-4626 Sign up for Rachel’s weekly email: https://msrachelhollis....

10 Huhti 20239min

395: How to LIVE LIFE to the Fullest with DULCE SLOAN: Empowering Women, Finding Love & Navigating Business

395: How to LIVE LIFE to the Fullest with DULCE SLOAN: Empowering Women, Finding Love & Navigating Business

Have a question you want Rach to answer? An idea for a podcast episode?? Call the podcast hotline and leave a voicemail! Call (737) 400-4626 Sign up for Rachel’s weekly email: https://msrachelhollis....

7 Huhti 202354min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
rss-narsisti
adhd-podi
rss-rahamania
psykologia
ihminen-tavattavissa-tommy-hellsten-instituutti
kesken
rss-liian-kuuma-peruna
rss-duodecim-lehti
rss-valo-minussa-2
rss-vapaudu-voimaasi
jari-sarasvuo-podcast
rss-tietoinen-yhteys-podcast-2
rahapuhetta
rss-turun-yliopisto
rss-arkea-ja-aurinkoa-podcast-espanjasta
rss-ranskaa-raakana
rss-uskonto-on-tylsaa