351 Hidden grief with guest Maya Rooz

351 Hidden grief with guest Maya Rooz

When you think about grief it’s a natural response to think about people or pets you have lost, but there are so many other situations that leave us grieving. In today’s podcast we are talking about hidden grief and have invited professional coach Maya Rooz to tell us all about it. Maya Rooz is a Professional Coach and speaker whose mission is to inspire and empower individuals to take control of their lives, by decluttering and organising their minds. By evoking clarity on what truly matters to a person in today’s fast-paced world, she enables her clients to create a supportive environment for both personal and professional growth. Website - Maya Rooz Episode 347 – Dealing with grief after losing a pet with guest Kevin Spurgeon Book - The New Face of Grief About the Declutter Hub Podcast We're Ingrid and Lesley and are super excited you're here! If you're sick to the back teeth of clutter dictating your home life then we are here to help you get control back and spend your valuable time doing the things you want and not shuffling piles of stuff around 24/7. We have been decluttering and organising homes face to face and online for over 28 years together and have helped thousands of members and clients to regain the home of their dreams. We have a passion for people, practicality, and piles of paper and love nothing better than to carve out solutions for anyone overwhelmed with clutter. If that's you, you're in the right place. Our podcast is packed with actionable tips, inspiration and motivation to get your decluttering done. We believe decluttering is all about emotions first, stuff second. Tune in, subscribe and enjoy! New episodes every Friday. Want more? We have so many ways that you can reach out to us for additional support on your decluttering journey. Free Facebook Group - for community, info and support - The Declutter Hub Community - emotions based decluttering. Instagram - daily reels and posts with decluttering hints and tips - @declutterhub Website - the best place to get access to all our free content - https://declutterhub.com/mp Membership - this is the best place to take your decluttering to the next level https://members.declutterhub.com/mp Book - you can order a copy of Reset Your Home, Unpack your emotions and your clutter, step by step here https://declutterhub.com/book/ Support - if you want signposting in the right direction support@declutterhub.com Can you spare 5 minutes of your day to leave us a review? Your reviews mean the podcast can be found more easily which will mean more people get the benefit of our decluttering advice. You can share a review on your chosen podcast player. Don't forget to hit follow or subscribe too. The Declutter Hub 2025 Learn more about your ad choices. Visit podcastchoices.com/adchoices

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75 Ten things to declutter from your home immediately

75 Ten things to declutter from your home immediately

Where do you get started when you are tackling a home with clutter everywhere. Our advice is always start small - but how? Well, here are 10 things you can declutter immediately from your home! But ev...

6 Maalis 202034min

74 Guest expert Sarah Bickers shares her insight into ADHD and clutter

74 Guest expert Sarah Bickers shares her insight into ADHD and clutter

In this podcast, Ingrid talks to professional organiser Sarah Bickers, who specialises in working with clients with ADHD. If you are interested in the relationship between living with ADHD and having ...

28 Helmi 202033min

73 Toys (Part 3) organising and storage

73 Toys (Part 3) organising and storage

Organising toys is a vital part of sorting out a playroom. There are so many storage solutions but finding the right one is never easy, so in this podcast we discuss some of the options. For detailed ...

21 Helmi 202039min

72 Toys (Part 2) categorising and decluttering

72 Toys (Part 2) categorising and decluttering

Categorising toys is a vital part of the decluttering and organisation process. There are so many categories to use, so in this podcast we discuss some of the popular ones and how to decide what shoul...

14 Helmi 202031min

71 Toys (Part 1) emotions

71 Toys (Part 1) emotions

There are so many emotions wrapped up in the toys our children have that starting a decluttering project can be daunting. In this podcast, we delve into some of the emotions we feel when keeping and d...

7 Helmi 202032min

70 Getting your to do list done

70 Getting your to do list done

In this podcast episode Lesley and Ingrid chat about having a to do list and an to do box. When you declutter a room, it inevitably unearths things that need to be actioned. Things we haven't seen for...

31 Tammi 202032min

69 Guest Helen Rebello talks about intentional living

69 Guest Helen Rebello talks about intentional living

In this podcast Lesley speaks to Helen Rebello; author, mentor and women's empowerment educator who loves helping midlife women to fulfil their potential. In the modern world, many of us approach mid ...

24 Tammi 202033min

68 Blue Monday - fight or flight

68 Blue Monday - fight or flight

The third Monday in January is known as Blue Monday and is allegedly the most depressing day of the year, so shall we allow ourselves to be dragged down by the sentiment or fight it and start or New Y...

17 Tammi 202030min

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