3607: The Quiet Power of Rejecting "Comfort Creep" by Charlie Brown of Simple And Straight Forward

3607: The Quiet Power of Rejecting "Comfort Creep" by Charlie Brown of Simple And Straight Forward

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3607: Charlie Brown explores the subtle but powerful impact of “Comfort Creep,” the quiet inflation of our comfort standards that erodes our contentment over time. Through personal stories and cultural critique, she offers a compelling argument for resetting our expectations to rediscover gratitude, happiness, and the joy in life’s simplest pleasures. Read along with the original article(s) here: https://simpleandstraightforward.substack.com/p/the-quiet-power-of-rejecting-comfort Quotes to ponder: "If you want to level up your contentment and happiness, reset your comfort levels and lower your expectations." "Our expectations of what we want from our home, our car, and our stuff is sky-high, exactly because of Comfort Creep." "Lowering expectations goes against everything we’re taught and yet it is one of the most effective ways to experience contentment, happiness, and gratitude." Episode references: The Comfort Crisis: https://www.amazon.com/Comfort-Crisis-Embrace-Discomfort-Reclaim/dp/0593138767 Journal of Adolescence study (2016) on wilderness and mental health: https://doi.org/10.1016/j.adolescence.2016.07.004 Learn more about your ad choices. Visit megaphone.fm/adchoices

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3811: Avoid Holiday Overwhelm by Saying No to Almost Everything by Courtney Carver of Be More With Less

3811: Avoid Holiday Overwhelm by Saying No to Almost Everything by Courtney Carver of Be More With Less

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3811: Courtney Carver offers a gentle yet...

17 Marras 202511min

3810: The Alternative to Thinking All the Time by David Cain of Raptitude on Conscious Awareness  

3810: The Alternative to Thinking All the Time by David Cain of Raptitude on Conscious Awareness  

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3810: David Cain explores the exhausting ...

16 Marras 202511min

3809: If I Were Retiring Early Today by Jeremy Jacobson of Go Curry Cracker on Financial Freedom

3809: If I Were Retiring Early Today by Jeremy Jacobson of Go Curry Cracker on Financial Freedom

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3809: Jeremy Jacobson explores whether ea...

16 Marras 202512min

3808: Honoring Your Future Self by Steve Pavlina on Intentional Living

3808: Honoring Your Future Self by Steve Pavlina on Intentional Living

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3808: Steve Pavlina shares how envisionin...

15 Marras 202510min

3807: Are You Quick to Judge? by Kerri Richardson on Personal Growth

3807: Are You Quick to Judge? by Kerri Richardson on Personal Growth

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3807: Kerri Richardson explores the hidde...

14 Marras 20259min

3806: Reclaiming a Scarcity Mentality by Colin Wright of Exile Lifestyle on Conscious Living

3806: Reclaiming a Scarcity Mentality by Colin Wright of Exile Lifestyle on Conscious Living

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3806: Colin Wright challenges the deeply ...

13 Marras 20259min

3805: Decluttering Time by Julie Morgenstern on Simple Living

3805: Decluttering Time by Julie Morgenstern on Simple Living

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3805: Julie Morgenstern shines a light on...

12 Marras 202510min

3804: Having Faith in Maybe by Allison Carmen on Finding Peace in the Unknown

3804: Having Faith in Maybe by Allison Carmen on Finding Peace in the Unknown

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3804: Allison Carmen explores how embraci...

11 Marras 20258min

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