5 Sex Myths That Are Ruining Your Love Life

5 Sex Myths That Are Ruining Your Love Life

In this episode of the Sex with Emily podcast, Dr. Emily debunks five pervasive sex myths that may be holding you back from experiencing your best intimate life. From the "body count" obsession to orgasm pressure, we explore why these common beliefs are not only wrong but potentially harmful to your sexual confidence and relationships. We dive deep into why the number of sexual partners doesn't determine your skill as a lover, the truth about natural lubrication and arousal, and how focusing solely on orgasms can actually prevent you from having them. Dr. Emily also addresses vibrator myths, explaining why sex toys enhance rather than replace intimacy, and breaks down outdated beliefs about anal play that keep people from exploring new dimensions of pleasure. Featuring listener questions from Francesca, Josh, Taylor, Melissa, and Nicole, this episode provides practical advice for navigating sexual insecurities, communication with partners, and expanding your intimate repertoire. Whether you're dealing with dryness, struggling to reach climax, or curious about introducing new elements to your sex life, this episode offers science-backed insights and compassionate guidance. Show Notes: 00:00:00 - The Body Count Myth 08:00:00 - Quality vs. Quantity in Sexual Experience 11:30:00 - The Lube Myth & Natural Lubrication 17:25:00 - Orgasm Pressure & Pleasure Focus 23:17:00 - Vibrator Addiction Myths 29:57:00 - Anal Play Misconceptions 33:02:00 - Listener Q&A: Building Sexual Confidence This episode emphasizes that great sex is about communication, presence, and understanding your own body—not conforming to arbitrary standards or myths that create unnecessary pressure and shame. Join the SmartSX Membership : https://sexwithemily.com/smartsx Access exclusive sex coaching, live expert sessions, community building, and tools to enhance your pleasure and relationships with Dr. Emily Morse. List & Other Sex With Emily Guides: https://sexwithemily.com/guides/ Explore pleasure, deepen connections, and enhance intimacy using these Sex With Emily downloadable guides. SHOP WITH EMILY!:https://bit.ly/3rNSNcZ (free shipping on orders over $99) Want more? Visit the Sex With Emily Website: https://sexwithemily.com/ Let’s get social: Instagram https://www.instagram.com/sexwithemily/ X https://twitter.com/sexwithemily Facebook https://www.facebook.com/sexwithemily TikTok https://www.tiktok.com/@sexwithemily Threads https://www.threads.net/@sexwithemily Let’s text: Sign up here https://sexwithemily.com/text

Jaksot(1525)

How to Make Consent Sexy (Not Awkward) l ft. Sarah Sloane

How to Make Consent Sexy (Not Awkward) l ft. Sarah Sloane

Join the SmartSX Membership : ⁠https://sexwithemily.com/smartsx⁠ Access exclusive sex coaching, live expert sessions, community building, and tools to enhance your pleasure and relationships with Dr. Emily Morse. List & Other Sex With Emily Guides: ⁠https://sexwithemily.com/guides/⁠ Explore pleasure, deepen connections, and enhance intimacy using these Sex With Emily downloadable guides. SHOP WITH EMILY!: ⁠https://bit.ly/3rNSNcZ ⁠(free shipping on orders over $99) Want more? Visit the Sex With Emily Website: ⁠https://sexwithemily.com/⁠ In this enlightening episode of Sex with Emily, Dr. Emily welcomes Sarah Sloane, sex and kink educator from the Hashtag Open app, for an essential conversation about consent, sexual communication, and finding partners who truly align with your desires. This episode tackles everything from making consent conversations sexy to navigating ethical porn, kink exploration, and the realities of dating after divorce. Sarah breaks down how to make consent attractive rather than awkward, emphasizing that consent is temporary and can be withdrawn at any time. We explore the "hell yes" versus "hell no" standard for enthusiastic consent and practical ways to slow down sexual encounters for better awareness and communication. The conversation addresses how to teach consent early through body autonomy and why being honest about your boundaries actually makes you more attractive to compatible partners. We dive into listener questions from Matt, who's navigating dating after an abusive marriage with no prior dating experience, and Christi, whose 20-year marriage is strained by concerns about her husband's porn use. Sarah offers guidance on video dating as the pandemic norm, using apps like Hashtag Open for specific interests, and the importance of yes/no/maybe lists for discovering preferences without shame. Timestamps: 00:00 - Introduction & Sarah’s Early Life 03:41 - Discovering Kink & Initial Curiosity 07:38 - Power Exchange & Emotional Safety in BDSM 11:59 - Consent, Boundaries & Clear Communication 16:13 - Self-Worth, Validation & Identity 20:46 - Shame, Judgment & Cultural Programming 26:17 - Healing from Trauma Through Play 31:03 - BDSM & Somatics: Embodiment Work 36:42 - Rewriting Scripts Around Pleasure & Worthiness 43:20 - Advice for Beginners & Empowered Exploration

8 Elo 51min

How to Heal Low Self Worth to Build a Fulfilling Sex Life l ft. Tara Schuster

How to Heal Low Self Worth to Build a Fulfilling Sex Life l ft. Tara Schuster

Join the SmartSX Membership : https://sexwithemily.com/smartsx Access exclusive sex coaching, live expert sessions, community building, and tools to enhance your pleasure and relationships with Dr. Emily Morse. List & Other Sex With Emily Guides: https://sexwithemily.com/guides/ Explore pleasure, deepen connections, and enhance intimacy using these Sex With Emily downloadable guides. SHOP WITH EMILY!: https://bit.ly/3rNSNcZ (free shipping on orders over $99) Want more? Visit the Sex With Emily Website: https://sexwithemily.com/ In this empowering episode of Sex with Emily, Dr. Emily Morse sits down with writer, producer, and self-care advocate Tara Schuster to talk about the journey from self-abandonment to self-worth. Through laughter, honesty, and raw storytelling, they explore emotional healing, sexual empowerment, and the small rituals that create lasting change. Tara shares her background of emotional neglect and how she hit rock bottom; leading her to build a "re-parenting" plan with daily rituals like writing down wins, lighting candles, and journaling to create inner safety and structure. They discuss how unresolved emotional wounds often show up in the bedroom as self-doubt, people-pleasing, or disconnection from pleasure, and how Tara learned to stop abandoning herself in relationships by asking "Do I actually like this person?" instead of "Do they like me?" They dive into how pleasure, including sex, isn't frivolous; it's essential to well-being, and how we must unlearn shame and guilt around joy in order to thrive. Featured Resource: Yes/No/Maybe List - A sexual communication tool mentioned by Tara that helped her explore new experiences and communicate openly with a partner about desires and boundaries. This structured approach allows individuals and couples to indicate their interest levels in various sexual activities, facilitating honest conversations about preferences and limits. Timestamps: 0:00 - Introduction: Setting the Stage for Healing & Self-Worth 3:08 - Tara's Rock Bottom Moment: The Call That Changed Everything (hitting rock bottom at 25 and the decision to save her own life) 7:42 - The Desert Breakdown: When Success Isn't Enough 14:02 - The Spite Method: How Reluctant Healing Actually Works 19:19 - Body Gratitude Revolution: From Shame to Self-Celebration 22:58 - Self-Worth & Sex: Why Healing Yourself Transforms Intimacy 39:15 - Trauma-Informed Solo Practice: Safe Sexual Exploration 49:23 - The Yes/No/Maybe List: Tools for Sexual Communication

5 Elo 54min

How to Build Real Emotional & Sexual Connection

How to Build Real Emotional & Sexual Connection

Join the SmartSX Membership: https://sexwithemily.com/smartsx Access exclusive sex coaching, live expert sessions, community building, and tools to enhance your pleasure and relationships with Dr. Emily Morse. List & Other Sex With Emily Guides: https://sexwithemily.com/guides/ Explore pleasure, deepen connections, and enhance intimacy using these Sex With Emily downloadable guides. SHOP WITH EMILY!: https://bit.ly/3rNSNcZ (free shipping on orders over $99) Want more? Visit the Sex With Emily Website: https://sexwithemily.com/ In this vulnerable and honest episode, Dr. Emily Morse answers listener questions about intimacy challenges, porn use, mismatched libidos, and fears around vulnerability. Whether you're dealing with long dry spells, sexual disconnection, or the impacts of pornography, this episode offers real advice for navigating modern relationships with more compassion and clarity. We explore the difference between healthy porn use and problematic patterns, it becomes an issue when it's used to avoid intimacy or sets unrealistic expectations. Emily encourages honest conversations and mutual understanding around porn preferences while addressing mismatched libidos and long dry spells, including one listener who hasn't had sex with his wife in four years. She suggests slow re-entry into intimacy through sensual touch, non-goal-oriented connection, and therapy if needed, emphasizing that curiosity and care open the door to reconnection. The conversation tackles performance anxiety and shame cycles, where anxiety about sex or fear of "failing" often creates a negative loop. Emily reminds listeners that pleasure doesn't need to be performance-based. Focus on feeling, not impressing. We also address women feeling pressured to perform porn-like roles, with Emily advocating for authentic expression over performing and emphasizing mutual consent and emotional check-ins. You're not broken. Whether you're questioning your libido, struggling with porn use, or feeling disconnected from a partner, there are tools to rebuild trust; starting with yourself. Drop the pressure, release the shame, and start with honest conversations. Timestamps: 0:00 - Introduction 1:26 - Why Online Dating When Lonely Makes Things Worse 10:00 - Dating App Photo Disasters 18:15 - Can't Orgasm with New Partner After Amazing Ex 24:20 - Military Deployment: Managing Porn Use & Intimacy 27:00 - Breaking Through Sexual Communication Barriers 31:30 - Rebuilding Trust After Cheating

1 Elo 37min

How Food, Hormones & Shame Are Destroying Your Sex Life l Ft. Will Cole

How Food, Hormones & Shame Are Destroying Your Sex Life l Ft. Will Cole

Join the SmartSX Membership : https://sexwithemily.com/smartsx Access exclusive sex coaching, live expert sessions, community building, and tools to enhance your pleasure and relationships with Dr. Emily Morse. List & Other Sex With Emily Guides: https://sexwithemily.com/guides/ Explore pleasure, deepen connections, and enhance intimacy using these Sex With Emily downloadable guides. SHOP WITH EMILY!: https://bit.ly/3rNSNcZ (free shipping on orders over $99) Want more? Visit the Sex With Emily Website: https://sexwithemily.com/ In this illuminating episode of Sex with Emily, Dr. Emily Morse sits down with Dr. Will Cole, a leader in functional medicine and author of Gut Feelings, to explore how emotional and physical health are deeply connected, and how addressing both is essential for a thriving sex life, better relationships, and holistic well-being. Dr. Cole explains the "shameflammation connection"; how repressed emotions like shame, guilt, and stress can cause chronic inflammation, impacting libido, energy, and connection. He breaks down this mind-body cycle where emotional stress manifests as physical illness and offers somatic tools for healing, emphasizing that nervous system regulation is crucial to breaking this loop through breathwork, stillness, and rituals that bring people back into their bodies. We dive deep into the gut-brain connection and its major role in mood, hormone balance, and sexual health. Dr. Cole reveals how processed foods, sugar, and unresolved trauma can hijack desire and performance, while discussing silent inflammation and hormone imbalances that often show up as low libido, fatigue, or anxiety. He uses advanced lab testing to find hidden causes when patients say "I don't feel like myself." The conversation addresses shame around pleasure and sexual identity, highlighting how culture often teaches us to suppress pleasure or disconnect from desire. Both Emily and Dr. Cole agree that reclaiming sensuality starts with removing shame and practicing compassionate self-awareness. Timestamps: 0:00 - Introduction 2:57 - What is Functional Medicine? 8:24 - The Science Behind "Gut Feelings" 13:37 - How Emotions Become Physical Symptoms 22:27 - Foods That Don't Love You Back 32:07 - Testosterone, Estrogen & Sexual Health 39:04 - Where to Find Functional Medicine Support 46:25 - The Missing Conversation 52:18 - Self-Respect Over Obsession 54:29 - Quickfire Round

29 Heinä 59min

Relearning the Vagina: The Science, the Myths and the Power

Relearning the Vagina: The Science, the Myths and the Power

Join the SmartSX Membership : https://sexwithemily.com/smartsx Access exclusive sex coaching, live expert sessions, community building, and tools to enhance your pleasure and relationships with Dr. Emily Morse. List & Other Sex With Emily Guides: https://sexwithemily.com/guides/ Explore pleasure, deepen connections, and enhance intimacy using these Sex With Emily downloadable guides. SHOP WITH EMILY!: https://bit.ly/3rNSNcZ (free shipping on orders over $99) Want more? Visit the Sex With Emily Website: https://sexwithemily.com/ In this essential episode of Sex with Emily, Dr. Emily dedicates an entire show to demystifying the vagina, expanding knowledge about vulvas, vaginal health, and orgasm types. This conversation is all about understanding anatomy, pleasure pathways, and destigmatizing sexual issues that too many people face in silence. We explore the internal clitoral network and why it wasn't included in medical texts until the late 1990s, debunk myths around different types of orgasms (spoiler: they're all connected through internal clitoral structure), and address why penetration alone doesn't cause orgasms for most vulva owners. Emily answers listener questions covering everything from clitoral piercings and vaginismus to rebuilding sexual identity after cancer and chronic yeast infections. This episode includes practical product recommendations like vibrators for sensitive bodies, CBD-infused lubes, and guidance on hormone replacement therapy for vaginal health. Whether you're dealing with pain, dryness, struggling to reach climax, or just want to understand your body better, this episode offers science-backed insights and compassionate guidance for reclaiming your pleasure and sexual confidence. Timestamps: 0:00 - Introduction: Understanding Your Vagina for Better Pleasure 1:44 - Caller Question: Clitoral Piercing Pain and Partner Acceptance 4:20 - Vaginismus: When Your Vagina Won't Relax for Penetration 8:44 - Endometriosis and Sexual Recovery After Cancer 16:22 - Clitoral vs G-Spot Orgasms: What's the Difference? 18:12 - Post-Menopause Orgasms and Vibrator "Addiction" Myths 23:10 - Chronic Yeast Infections: Causes and Solutions 28:21 - When Your Partner Stops Wanting Oral Sex After Baby 32:13 - Wrap-Up: Key Takeaways for Vaginal Health and Pleasure

15 Heinä 35min

Refresh Your Relationships, Sex Life & Pleasure!

Refresh Your Relationships, Sex Life & Pleasure!

Join the SmartSX Membership : https://sexwithemily.com/smartsx Access exclusive sex coaching, live expert sessions, community building, and tools to enhance your pleasure and relationships with Dr. Emily Morse. List & Other Sex With Emily Guides: https://sexwithemily.com/guides/ Explore pleasure, deepen connections, and enhance intimacy using these Sex With Emily downloadable guides. SHOP WITH EMILY!:https://bit.ly/3rNSNcZ (free shipping on orders over $99) Want more? Visit the Sex With Emily Website: https://sexwithemily.com/ It's not just your closet that needs a refresh, your love life might too. In this episode, Emily helps you declutter the emotional and relational baggage that's blocking deeper connection, better sex, and healthier self-worth. Think of it as a relationship reset: more intention, less chaos. We explore the signs your love life needs a clean-out (hint: recurring patterns, mixed signals, ghosting) and how to stop confusing chaos for chemistry. Emily guides you through rewriting your dating narrative with clarity and compassion, knowing when to break up with your "type" and try something new, and how to identify emotional unavailability in yourself and others. This episode also covers letting go of "situationships" that are keeping you stuck and creating a values-based dating filter that actually works. If you've been stuck in dating loops, confused about someone's intentions, or holding on to a relationship that's "almost" right, this episode offers the permission, and tools, you need to clear the space for real, aligned love. Timestamps: 0:00 - Introduction 8:51 - How to Identify Toxic Relationships and Partners 19:09 - Signs It's Time to Let Go of Your Relationship 23:03 - The Four Horsemen of the Apocalypse (Gottman Research) 27:17 - Trust Issues: When Relationships Can't Be Rebuilt 30:24 - When Sex Dies in Your Relationship 38:17 - Email Time: Jealous Partner Making Wild Accusations 44:40 - Sex During Separation: Good Idea or Trap? 47:02 - The Great Squirting Debate: What It Really Is 51:46 - Wrap-Up and How to Connect

11 Heinä 54min

Sex Toy Hacks You've Never Heard Of

Sex Toy Hacks You've Never Heard Of

Join the SmartSX Membership : https://sexwithemily.com/smartsx Access exclusive sex coaching, live expert sessions, community building, and tools to enhance your pleasure and relationships with Dr. Emily Morse. List & Other Sex With Emily Guides: https://sexwithemily.com/guides/ Explore pleasure, deepen connections, and enhance intimacy using these Sex With Emily downloadable guides. SHOP WITH EMILY!:https://bit.ly/3rNSNcZ (free shipping on orders over $99) Want more? Visit the Sex With Emily Website: https://sexwithemily.com/ In this pleasure-packed episode of Sex with Emily, Dr. Emily reveals creative ways to maximize your intimate experiences using two accessible, beginner-friendly sex toys: bullet vibes and vibrating penis rings. Even if you're new to toys or working with a tight budget, these versatile options can transform your solo and partnered play. Emily breaks down why these aren't just "beginner" toys, they're powerful tools that can enhance pleasure for all body types when you know the right techniques. She shares creative hacks for using bullet vibes during oral sex, explores how to introduce toys to hesitant partners, and reveals surprising ways to incorporate vibrating penis rings into solo play and partnered experiences. This episode tackles common concerns head-on, including how to overcome intimidation around sex toys, why toys enhance rather than replace intimacy, and specific techniques for using these tools during penetrative sex. Emily provides detailed guidance on positions that work best with each toy, safety considerations for anal play, and her top product recommendations. Whether you're curious about expanding your toy collection or want to get more creative with what you already have, this episode offers practical wisdom for bringing more pleasure into your intimate life. Emily's approach is inclusive, body-positive, and focused on helping you discover what works best for your unique pleasure preferences. Timestamps: 0:00 - Introduction 7:01 - Two Must-Have Beginner Toys for Everyone 11:45 - Creative Ways to Use Bullet Vibes Beyond the Basics 16:28 - Oral Sex Game-Changers with Vibrators 19:15 - Vibrating Penis Rings: Multi-Use Pleasure Tool 24:11 - Best Sex Positions for Toy Integration 28:04 - Real Questions: Frequency & Post-Baby Changes 32:24 - Safety Tips & Communication Strategies

10 Heinä 35min

How You Can Date Better to Have Better Sex!

How You Can Date Better to Have Better Sex!

Join the SmartSX Membership : https://sexwithemily.com/smartsx Access exclusive sex coaching, live expert sessions, community building, and tools to enhance your pleasure and relationships with Dr. Emily Morse. List & Other Sex With Emily Guides: https://sexwithemily.com/guides/ Explore pleasure, deepen connections, and enhance intimacy using these Sex With Emily downloadable guides. SHOP WITH EMILY!:https://bit.ly/3rNSNcZ (free shipping on orders over $99) Want more? Visit the Sex With Emily Website: https://sexwithemily.com/ In this grounding episode of Sex with Emily, Dr. Emily explores how to transform your dating experience by focusing on emotional awareness, body intelligence, and clear intentions. Whether you're navigating apps or meeting people in person, this episode offers a heart-centered approach to modern dating that prioritizes authentic connection over performance. We dive into why your dating "type" might be blocking true connection and how to get out of your head and into your body before dates. Emily shares the power of pre-date rituals and intention setting, explaining why chasing chemistry often leads us astray and how to spot green flags instead of just red ones. This conversation includes practical tips for identifying emotional safety and alignment early on, plus guidance on when to stay curious and when to walk away. Emily offers tools for cultivating real confidence that comes from within, not from external validation, and shares how to maintain your sense of self while remaining open to connection. From setting boundaries to trusting your intuition, this episode is packed with wisdom for anyone who wants to date with more intention, less anxiety, and greater self-trust Timestamps: 0:00 Introduction 2:43 The Roommate Problem 4:47 Why Date Nights Matter 6:02 The 5 Arousal Types Explained 9:21 Conversation-Based Dates 12:00 Sensory Dates 17:04 Playful Dates 22:36 Physical Adventure Dates 24:53 How to Introduce Massage Into Your Relationship 29:25 Rebuilding Intimacy After Having a Baby

8 Heinä 35min

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