181: How Intergenerational Relationships Boost Happiness, Health & Perspective
Our world tends to separate us by age—through retirement communities, social media algorithms, and workplace culture. Is this problematic? In this episode, I do a deep dive into what we gain when we...
8 Heinä 40min
180: Thrift Shopping Tips for Mindful Consumers with Rebecca Bingham
I love when real friends collide with my podcasting world! Rebecca Bingham is my former coworker...and an Atlanta-based vintage reseller. Becca walks us through her thrifting philosophy, from naviga...
7 Heinä 56min
Decluttering Sentimental Items (Summer Saturday Throwback)
Do you struggle to let go of sentimental items? In this episode, I share my experience with decluttering sentimental items after my mother passed away when I was 24 years old. You'll hear some persp...
4 Heinä 26min
179: Consistent Devotion to Living with Less, My Musical Theatre History, & the Final Countdown in Kodiak
Here's what you'll find in this week's mini episode, a.k.a. Chai Chat! I answer: 1. How do you stay consistent with your attitude towards living with only what you need? 2. Tell us more about you...
2 Heinä 15min
178: How 15 Women Have Maintained 19 Years of Unbreakable Long-Distance Community with Leslie Hepburn
Nineteen years ago, a group of women came together at Christopher Newport University and built something truly special. I got to sit down with my very dear friend, Leslie Hepburn, to reflect on the jo...
1 Heinä 52min
177: How to Avoid Decision Fatigue When Decluttering
Decluttering decisions add up fast, so today I share 5 concrete strategies to avoid decision fatigue! You'll learn about... • The famous study on parole judges that reveals how even trained professi...
30 Kesä 46min
176: When You Have No Energy to Declutter, the One Job I'd Never Do, & Dog Walking
Here's what you'll find in this week's mini episode, a.k.a. Chai Chat! I answer: 1. I'm decluttering with a chronic illness. How do I keep going with no energy? 2. What is one job no one could pa...
25 Kesä 14min
175: Combating Loneliness by Rethinking the Suburban Neighborhood with Eli Spevak
This conversation with general contractor Eli Spevak opened my eyes to what's possible in modern neighborhoods if we prioritize people over privacy. We explore how co-housing and shared spaces turn ne...
24 Kesä 44min
