Trauma Bond vs. Codependency: Breaking Free from Narcissistic Abuse

Trauma Bond vs. Codependency: Breaking Free from Narcissistic Abuse

Are you stuck in a toxic relationship with a narcissist, unsure if you’re trauma bonded or codependent? In this episode of Fake Love and Flying Monkeys, we break down the key differences between trauma bonding and codependency, and how narcissists manipulate these dynamics to keep you trapped. "Understanding whether you’re trauma bonded or codependent is the first step in reclaiming your freedom." ’I'll walk you through the signs of both, how narcissists exploit these emotional vulnerabiliti...

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Jaksot(170)

Why You Keep Loving the Wrong People

Why You Keep Loving the Wrong People

Why do smart, empathic people keep ending up in emotionally painful relationships? In this first episode of 2026, I unpack why loving the wrong people isn’t a flaw — it’s conditioning. (For 1 on 1 on...

14 Tammi 13min

 When Narcissistic Abuse and Coercive Control Turn Dangerous

When Narcissistic Abuse and Coercive Control Turn Dangerous

Trigger warning: Abuse doesn’t always start with obvious violence — it often begins with intimidation, manipulation, and control. The slammed fist into the wall beside your head, a plate hurled that j...

8 Syys 202520min

The Narcissist’s Breaking Point: When You’re Gone for Good

The Narcissist’s Breaking Point: When You’re Gone for Good

For a narcissist, the most terrifying moment isn’t when you argue, fight, or even walk out the door. Their real breaking point comes when they finally realise you are never coming back. (For 1 on 1 on...

4 Syys 202518min

Covert Narcissist Friends: There's never just ONE narcissist Around You!

Covert Narcissist Friends: There's never just ONE narcissist Around You!

Ever wondered why some friendships leave you feeling drained, anxious, or doubting yourself? It might not be you — it could be a covert narcissist hiding in plain sight. In this episode, we dive into ...

3 Syys 202519min

You Might Be in a Narcissistic Relationship If..…

You Might Be in a Narcissistic Relationship If..…

Ever find yourself constantly second-guessing your reality, apologising for things you didn’t do, or walking on eggshells to avoid someone’s anger? These are not just “relationship problems” — they ma...

1 Syys 202519min

The Black Widow Female Narcissist: Why She Emasculates Her Victim

The Black Widow Female Narcissist: Why She Emasculates Her Victim

The female narcissist is often compared to a black widow spider — alluring, seductive, and deadly to her prey. In relationships, her weapon of choice is emasculation. She strips her victim of confiden...

26 Elo 202517min

Behind the Perfect Mask of the Narcissistic Family

Behind the Perfect Mask of the Narcissistic Family

To outsiders, narcissistic families often appear flawless—supportive parents, successful children, and a picture-perfect life. Yet beneath the surface lies manipulation, control, and emotional abuse t...

20 Elo 202519min

Covert Narcissist Texting Mind Games

Covert Narcissist Texting Mind Games

What do you do when the narcissist’s texts flip between “I love you” and radio silence? In this episode of Fake Love and Flying Monkeys, I break down the real meaning behind their late-night messages,...

18 Elo 202514min

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