Don't Mom Alone Podcast26 Touko 2025

Craving Peace? How Sabbath and Nature Can Restore Your Soul :: Eryn Lynum [Ep 524]

Today Eryn Lynum joins me to share about the beautiful connection between nature and rest. Sabbath has become such a hot topic right now but Eryn had to learn from age 14 how to rest like her life depended on it when she was diagnosed with Addison's disease. She is now a homeschooling mom of four, a master naturalist, author, and business owner. Her family is committed to their family values and weekly sabbath amid a very full life. She reminds us of some deep ancient truths that God created us to fully live and gives us tools to find new rhythms. We explore:

How Jesus taught through nature
The meaning of “Shabbat” — to stop and to delight
How to build in Selah pauses (even if you only have 5 minutes!)
God meant for the sabbath to be a celebration, not a stuffy rule following day
Rest is the perfection of vital activity- what is vital in this season for your family

Connect with Eryn Lynum:

Website: Eryn Lynum Author
Facebook: Eryn Lynum Author and Speaker
Instagram: Eryn Lynum | Master Naturalist and Author (@erynlynumauthor)

Links Mentioned:

Related Episodes:

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Loving Women Impacted by Unexpected Pregnancy :: Amy Ford [Ep 542]

What happens when love meets fear head-on in the midst of an unplanned pregnancy? Today, Amy Ford, from the ministry "Embrace Grace" is here to share her own personal testimony and how God is moving t...

29 Syys 202546min

Is This Normal Teen Behavior—or a Red Flag? :: Mark Gregston [Ep 541]

Have you ever felt like your teenager is pulling away, and no matter how much you talk, nothing seems to get through? In this episode, we’re joined by Mark Gregston, a ministry leader who has spent o...

22 Syys 202551min

The Role of Parents in Youth Sports :: Ed Uszynski and Brian Smith [Ep 540]

Is your child really doomed if they don’t start soccer by age 2? Do you feel the constant pressure to sign your kids up for the “right” teams and keep pace with the families around you? In this episo...

15 Syys 202554min

Reclaiming Sex Ed: Teaching God’s Truth About Bodies, Boundaries & Identity :: Kristen Miele [Ep 539]

Do you feel embarrassment or shame around talking to your kids about sex? Do you wish someone else could come talk to them for you? Well today Kristin Miele is here to share her curriculum called Se...

8 Syys 202543min

If You're Tired of Feeling Like You Don't Measure Up.. :: Hosanna Wong [Ep 538]

Who does God say you are? And how do you step into your true identity when the world (and even yourself) have told you otherwise? If you (or your kids) feel unseen, unworthy, or unwanted, this episode...

1 Syys 202545min

How to Declutter Clothes, Pantries, and Memories :: Tara Bremmer [Ep 537]

Do you ever feel like clutter is taking over your home? In this episode, Tara Bremmer, professional organizer is here to dive into the heart of decluttering. We will talk about where to start if your ...

25 Elo 202550min

How to Stop Shame Spirals :: Dr. Curt Thompson [Summer of Mentorship Wk 6]

Our kids begin to feel and respond to shame as early as 15 to 18 months of age. Those early moments can begin a lifelong struggle with feeling unworthy, inadequate and unlovable. Shame also disintegra...

18 Elo 202542min

A Pep Talk for Reading the Whole Bible :: Tara-Leigh Cobble [Summer of Mentorship wk 5]

Have you read the whole Bible? That was the question my guest Tara-Leigh Cobble struggled to answer while talking to a pastor friend. As she thought back through her life growing up in a Christian hom...

11 Elo 202539min