Don't Mom Alone Podcast26 Touko 2025

Craving Peace? How Sabbath and Nature Can Restore Your Soul :: Eryn Lynum [Ep 524]

Today Eryn Lynum joins me to share about the beautiful connection between nature and rest. Sabbath has become such a hot topic right now but Eryn had to learn from age 14 how to rest like her life depended on it when she was diagnosed with Addison's disease. She is now a homeschooling mom of four, a master naturalist, author, and business owner. Her family is committed to their family values and weekly sabbath amid a very full life. She reminds us of some deep ancient truths that God created us to fully live and gives us tools to find new rhythms. We explore:

How Jesus taught through nature
The meaning of “Shabbat” — to stop and to delight
How to build in Selah pauses (even if you only have 5 minutes!)
God meant for the sabbath to be a celebration, not a stuffy rule following day
Rest is the perfection of vital activity- what is vital in this season for your family

Connect with Eryn Lynum:

Website: Eryn Lynum Author
Facebook: Eryn Lynum Author and Speaker
Instagram: Eryn Lynum | Master Naturalist and Author (@erynlynumauthor)

Links Mentioned:

Related Episodes:

Featured Sponsors:

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Find links to this week’s sponsors and unique promo codes at dontmomalone.com/sponsors.

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Jaksot(500)

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Today Katie Kimball is here to show us how to help our kids gain life skills that last and contribute to the family. Katie founded a program called Life Skills Now which covers topics from oil changes...

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Navigating Senior Year: College Prep, Family Talks, and Faithful Waiting :: Lee Cordon and Barrett Ball [Ep 523]

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Helping Kids Do Hard Things, Strong-Willed Kids, and Growing Through Failure :: David Thomas & Sissy Goff [Ep 522]

Today our favorite counselors, David Thomas and Sissy Goff, are back to talk about their new project- children’s books! So much has happened over the last few years and they are beginning to see the o...

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From Blockbusters to Blanket Forts: Patricia Heaton on Parenting, Faith, and Comedy [Ep 521]

Today Emmy-winning actor Patricia Heaton joins us for a candid conversation on motherhood, career, and raising four boys. We talk about the pressure parents feel to over-schedule kids, the beauty of s...

5 Touko 202542min

The Shift: Overcoming Self-Sabotage, Imposter Syndrome, and Critical Inner Monologues :: Mary Marantz [Ep 520]

Do you often feel like something is holding you back? You can’t quite get to where you want to go professionally, relationally, or in personal habits and goals? Today Mary Marantz is here to tell us...

28 Huhti 202552min

When Friendships Get Messy: Healing, Humor & Finding Your Chicken-Fried Women :: Melissa Radke [Ep 519]

Get ready to laugh! Today Melissa Radke joins me for a hilarious and heartfelt conversation. Her new book Chicken-Fried Women will make you giggle, cry, and think about the women and friendships in yo...

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