Unlocking Personal Empowerment: Creating Change and Building Confidence with Dr Dain Heer

Unlocking Personal Empowerment: Creating Change and Building Confidence with Dr Dain Heer

In this transformative episode of The Self Esteem and Confidence Mindset Podcast, I’m joined by international speaker and author Dr. Dain Heer to explore how to reclaim your personal power, break free from limitations, and create real change in your life.


Dr. Dain shares profound insights on the connection between empowerment, self-worth, and mindset — and how choosing to live authentically can elevate your confidence from the inside out. We discuss practical tools to shift out of self-judgment, release emotional baggage, and step into your true potential with clarity and courage.


Whether you're feeling stuck, navigating a transition, or ready to create a more aligned version of yourself, this episode will help you let go of what’s holding you back and move forward with empowerment and purpose.


You can find more from Dain here:

https://drdainheer.com

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Self Esteem and Toxic Person Proof (special guest episode)

Self Esteem and Toxic Person Proof (special guest episode)

Do you struggle with toxic people in your life? My special guest today Sarah covers this very topic. For more from Sarah you can find her here: sarahkramsey.com facebook.com/groups/loveandsucessafteatoxicrelationship/ instagram.com/bouncebackbetter/ Free Gift: The Systematic Strategies High-achieving Women Use to Find Peace, Love and Confidence After a Toxic Relationship- https://joinnow.live/s/Es9tIC Find me on Instagram for regular videos and messages instagram.com/jonny.pardoe (or IG Handle @jonny.pardoe) Where else can you find me: facebook.com/jonny.pardoe linkedin.com/in/jonny-pardoe-08148b194/ tiktok.com/@jonny.pardoe youtube.com/c/jonnypardoe jonnypardoe.com Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset

27 Elo 202154min

How to increase confidence

How to increase confidence

Are you wanting to increase confidence? Listen today. Find me on Instagram for regular videos and messages instagram.com/jonny.pardoe (or IG Handle @jonny.pardoe) Where else can you find me: facebook.com/jonny.pardoe linkedin.com/in/jonny-pardoe-08148b194/ tiktok.com/@jonny.pardoe youtube.com/c/jonnypardoe jonnypardoe.com Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset

25 Elo 202111min

Being your authentic self (a guy's point of view)

Being your authentic self (a guy's point of view)

Are you holding back from being authentic? Catch the episode today. Find me on Instagram for regular videos and messages instagram.com/jonny.pardoe (or IG Handle @jonny.pardoe) Where else can you find me: facebook.com/jonny.pardoe linkedin.com/in/jonny-pardoe-08148b194/ tiktok.com/@jonny.pardoe youtube.com/c/jonnypardoe jonnypardoe.com Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset

23 Elo 202112min

Standing up for yourself

Standing up for yourself

Are you hiding yourself because you're worried about someone else? Catch the episode today. Find me on Instagram for regular videos and messages instagram.com/jonny.pardoe (or IG Handle @jonny.pardoe) Where else can you find me: facebook.com/jonny.pardoe linkedin.com/in/jonny-pardoe-08148b194/ tiktok.com/@jonny.pardoe youtube.com/c/jonnypardoe jonnypardoe.com Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset

20 Elo 20219min

How to take action when scared

How to take action when scared

How to take action when scared? Find out today. Find me on Instagram for regular videos and messages instagram.com/jonny.pardoe (or IG Handle @jonny.pardoe) Where else can you find me: facebook.com/jonny.pardoe linkedin.com/in/jonny-pardoe-08148b194/ tiktok.com/@jonny.pardoe youtube.com/c/jonnypardoe jonnypardoe.com Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset

18 Elo 202111min

Is people pleasing impacting your growth?

Is people pleasing impacting your growth?

Do you find people pleasing is preventing you from growing and making more of an impact? Listen today. Find me on Instagram for regular videos and messages instagram.com/jonny.pardoe (or IG Handle @jonny.pardoe) Where else can you find me: facebook.com/jonny.pardoe linkedin.com/in/jonny-pardoe-08148b194/ tiktok.com/@jonny.pardoe youtube.com/c/jonnypardoe jonnypardoe.com Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset

16 Elo 202114min

Self Esteem and Public Speaking (special guest episode)

Self Esteem and Public Speaking (special guest episode)

Do you have challenges with public speaking? Listen to today's podcast. Find me on Instagram for regular videos and messages instagram.com/jonny.pardoe (or IG Handle @jonny.pardoe) Where else can you find me: facebook.com/jonny.pardoe linkedin.com/in/jonny-pardoe-08148b194/ tiktok.com/@jonny.pardoe youtube.com/c/jonnypardoe jonnypardoe.com Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset

13 Elo 202158min

Self talk, self mastery

Self talk, self mastery

Do you have a challenge with self talk in your growth journey? Catch today's episode Find me on Instagram for regular videos and messages instagram.com/jonny.pardoe (or IG Handle @jonny.pardoe) Where else can you find me: facebook.com/jonny.pardoe linkedin.com/in/jonny-pardoe-08148b194/ tiktok.com/@jonny.pardoe youtube.com/c/jonnypardoe jonnypardoe.com Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset

11 Elo 20219min

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