Bamble Ramble6 Helmi 2022

31. The Stigma Behind Men's Mental Health

TW: This episode deals with some heavy topics like depression, suicide, sexual assault, and eating disorders. If these topics trigger you, please do not listen to this episode.

In this episode, I am joined by Sujoy Menon and Rhea Malik. Sujoy and Rhea are both individuals very passionate about mental health, and in this episode they join me to talk about men's mental health and the stigma in society about men always being portrayed as the stronger ones. Every day, we see phrases being used such as "man up", with the men being traditionally viewed as the "head of the household". In this episode, we explore questions like "why do men tend to be quiet about mental health issues they struggle with?" and "Why do many of us seek validation from others?" While this episode focuses more on men's mental health and discusses female/nonbinary mental health as well, it is also important to note that mental health between genders should NEVER be compared. Whoever you are, whatever you identify as, your mental health struggles are valid. If you feel you are struggling, please reach out to a trusted friend, adult, or parent. We are all here for you and to listen and support you. You deserve to get the help you need <3. If you ever need someone to talk to, my DMs are always open - @bambleramblepodcast.

National Suicide Hotline: 800-273-8255

National Eating Disorder Hotline: 800-931-2237

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32: Exploring Gifted Burnout with Mahee Shah

NOTE: If I sound congested in this episode, it’s because I was a little sick😆😆😆 In this episode, I am joined by Mahee Shah, a senior in high school who reflects on her own experience with gifted bu...

1 Touko 202233min

30. 2021 Reflection

Happy New Year! In this episode I reflect on my 2021, from the fun vacations to school stress and how life took a turn in December!! I think one thing I’ve learned is that while there may have been so...

2 Tammi 202220min

29: Publishing a Book as a College Student with Krish Shah

In this episode, I am joined by Krish Shah to discuss his upcoming book The Game of Life, which strives to be a companion for people in times of hardship. This book also focuses on how to approach set...

20 Joulu 202139min

28. Empowering Womxn with Vidya Bharadwaj and Prachi Gyanmote of GirlCon

In this episode, Vidya Bharadwaj and Prachi Gyanmote of GirlCon join me to talk more about the organization they are a part of, and also the importance of empowering womxn in STEM by exposing them to ...

16 Loka 202120min

27. Getting Past a Bad Day

Happy Tuesday! The past week has been a little rough for me and I’ve definitely had my ups and downs. I did learn a lot this week and I wanted to share some of that with you guys in this episode! A li...

29 Syys 202117min

26. PODCASTIVERSARY!!!!

one year. it’s been one year since i decided to launch this podcast which is ABSOLUTELY crazy. Although I haven’t been as active as I would like, I’m super proud of the progress :-). In this episode I...

5 Syys 202120min

25. Back to School Season with Hannah Yu

Hello friends! Happy Tuesday (or whenever you are listening to this). In this episode, I am joined by Hannah Yu to talk about the fact that we are almost juniors? Because of the pandemic, time has go...

27 Heinä 202116min