Finding Purpose1 Loka 2024

Ep. 24 - Kate Hastings: Healing Through Faith and Fitness—A Story of Resilience

In this powerful episode of The Finding Purpose Podcast, Adam sits down with Kate Hastings, a fitness coach, podcast host, and advocate for mental health, to discuss her transformative journey of overcoming trauma, disordered eating, and toxic relationships. Kate opens up about how her struggles with mental health and abusive relationships shaped her, and how finding fitness and faith in God helped her reclaim her life and purpose. This episode dives deep into topics of healing, emotional intelligence, and finding balance through self-reflection and faith.

Key Takeaways:

Overcoming Disordered Eating: Kate shares her journey from battling bulimia and dysmorphia to finding healing through fitness and nutrition, and how learning to balance her relationship with food changed her life.

Healing Through Faith: A major turning point in Kate's life was her journey toward finding God, which gave her the strength to heal her past wounds and live in alignment with her purpose.

The Importance of Mental and Emotional Health: Kate emphasizes how unresolved childhood trauma can carry into adult life and relationships, and how she found peace and purpose through emotional healing and self-reflection.

Breaking Toxic Cycles: Kate discusses how her upbringing and early relationships influenced her attachment style, and the steps she took to break the cycle of attracting unhealthy relationships.

Building Phoenix Fit: Kate's fitness coaching program, Phoenix Fit, was born out of her personal journey to heal and grow stronger. She shares how her past shaped the foundation of her business and podcast.

Faith, Fitness, and Purpose: Kate shares how she integrates faith, fitness, and discipline into her daily life and how these key components guide her purpose-driven journey.

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Ep. 84 - How to Find Your Purpose by Looking Within with Penny Goffman

In this week's episode of The Finding Purpose Podcast, Adam sits down with Penny Goffman — an innovative entrepreneur, community builder, and strategic experiential storyteller whose work has transfor...

25 Marras 20251h 15min

Ep. 83 - Katya Libin on the Rise of the Divine Feminine and Conscious Leadership in Business

In this episode of The Finding Purpose Podcast, Adam sits down with Katya Libin — co-founder of JADEVA, a global movement and membership community devoted to the rise of divine feminine leadership. Ka...

18 Marras 20251h 9min

Ep. 82 - The Hallways of Growth with Laura Beth Collinson

In this heartfelt and powerful episode of The Finding Purpose Podcast, Adam sits down with Laura Beth Collinson — top-producing real estate agent with Carl Guild & Associates, single mother of two, an...

11 Marras 20251h 11min

Ep. 81 - Connection, Courage & Community with Ginger Richardson

In this week's episode of The Finding Purpose Podcast, Adam sits down with Ginger Richardson, founder of KIN Sauna — a mobile, wood-burning sauna and cold plunge experience redefining community wellne...

4 Marras 20251h 7min

Ep. 80 - Sean O'Connor on Healing, Masculinity, and the Courage to Feel

In this episode of The Finding Purpose Podcast, host Adam Vohra sits down with Sean O'Connor — a Licensed Mental Health Counselor and Trauma Psychotherapist whose work bridges performance, healing, an...

28 Loka 20251h 33min

Ep. 79 - Turning Adversity into Opportunity with Luis Omar Figueroa

In this powerful episode of The Finding Purpose Podcast, Adam sits down with Luis Omar Figueroa — a seasoned real estate broker, direct lender, investor, and entrepreneur whose life embodies resilienc...

21 Loka 20251h 9min

Ep. 78 - Surviving, Rising, and Reinventing with Lancelot E. Theobald Jr.

In this episode of The Finding Purpose Podcast, host Adam Vohra sits down with Lancelot E. Theobald Jr. — an actor, author, fitness innovator, and former professional athlete whose remarkable story ex...

14 Loka 20251h 18min

Ep. 77 - Motion as Medicine: How Dance Heals with Simone Assboeck

In this episode, Adam sits down with Simone Assboeck, a transformational dance coach, professional performer, and choreographer with over 15 years of experience inspiring people through movement. Orig...

7 Loka 202558min