Veo 3 Makes Yesterday’s Best Look Like a Beta Test + Runway & Midjourney Check-In

Midjourney Fast Hours, Episode 40

After a short hiatus (blame conferences and caffeine dependency), the Rory Flynn and Drew Brucker break down Google’s shiny new Flow suite — with its Veo 3 video model, sound + dialogue generation, and confusing-as-hell product naming. They talk strategy, cost, coherence, and why it still feels like Midjourney has that “magic dust” no one else can replicate.

Along the way: Runway love, layering hacks, JSON secrets, interior design with arrows, and 3D dogs with job titles. It’s fun. It’s weird. It’s chaotic. But you’ll probably walk away with 3 ideas you want to try right away.

Also, someone paid $125 just to tell you whether it's worth it. (You're welcome.)

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Midjourney Fast Hour

0:00 – When did this madness begin?2:19 – AI video is finally getting spicy3:29 – Google’s Flow Suite: Veo 3, sound, and coherence5:02 – Google's confusing product soup: Flow, Gemini, Imagen, Whisk10:45 – Pricing pain: Is Veo 3 worth the $125?13:09 – Veo 2 vs Veo 3: Best value tips and tradeoffs15:08 – Prompt accuracy and physics: Is Google really listening?17:53 – Why less prompt effort = better results now19:40 – Veo 3 vs Kling vs Midjourney: Prompting philosophies20:52 – Scene builder: Longer takes and smart extension workflows22:34 – The catch: extending drops quality and loses sound24:17 – New image-to-video support + third-party images25:41 – Ingredients-based generation and persistent characters27:10 – Frame extraction: finally, a feature we all needed28:08 – Timeline editing, upscaling, and staying inside the tool29:48 – Sora vs Veo 3 vs Runway: usability and consistency31:43 – Canva, Figma, Framer: Tools are becoming monsters35:33 – Figma’s new AI website builder is wild36:40 – Prompting sneaker ads and JSON-based design37:09 – Why training teams on AI is almost impossible38:07 – Hedra who? Veo 3 makes fast pivots a must39:55 – Midjourney's next move: what video could look like41:11 – Runway’s underrated features and clever reference hacks44:26 – Scene sketching and layout prompting: mind blown47:25 – Interior design from mood board to layout to render49:45 – Lighting direction via floorplans = next-gen hack52:53 – Try-on tech and Chrome extensions54:22 – Style consistency with JSON + ChatGPT58:23 – Mass-generating stylized icons and dogs with jobs1:02:36 – Midjourney updates: V7.1, personalization, and video1:05:01 – What Midjourney must get right with video1:07:18 – The one-shot window to impress1:09:23 – Bring back the Midjourney magic1:11:14 – Wrap-up: chaotic times, coherent thoughts, caffeinated takes