S2 EP2: end of school year check in - dealing w/ finals stress, tips to take care of your mental health, feeling lost
SELF SOOTHE23 Touko 2025

S2 EP2: end of school year check in - dealing w/ finals stress, tips to take care of your mental health, feeling lost

In this cozy end-of-school-year episode, I'll be tackling some tips for dealing with finals stress and talking about a healthier mindset that I've been trying to cultivate. I'll also be talking about the importance of journaling, having rest days, and having a clean atmosphere. Finally, I'll end the episode with a different perspective on feeling lost on what you want to do in life.


What are you waiting for? Join me for a very relaxing, relatable podcast episode ☕

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(20)

S2 EP6: book heroines that i will fan girl forever

S2 EP6: book heroines that i will fan girl forever

In episode 6 of season 2, I reveal my top four favorite heroines of all time from literature. I delve into how they reflect resilience, strength, and perseverance through their each of their stories. ...

5 Syys 202513min

S2 EP5: antidotes to hustle culture: regaining balance & reclaiming happiness

S2 EP5: antidotes to hustle culture: regaining balance & reclaiming happiness

At this halfway point in season 2 of Self Soothe, I delve into the pervasive influence of hustle culture on our mental and emotional health. I explore how hustle culture has consumed much of our lives...

8 Elo 202510min

finding balance between dedication and self love in goal setting

finding balance between dedication and self love in goal setting

This is a short teaser from my upcoming podcast episode related to hustle culture. Stay tuned this Friday @8 AM EST for a relatable episode where I go deeper into this topic and talk about how to prio...

6 Elo 202544s

S2 EP4: navigating burn out in high school: hustle culture, pressure to craft perfect personas for colleges

S2 EP4: navigating burn out in high school: hustle culture, pressure to craft perfect personas for colleges

In this episode, I'll be joining my friend Elakshi to talk about a very real and prevalent issue among teenagers - burning out in high school. We discuss hustle culture, the pressure of crafting a per...

20 Kesä 202521min

the pressure to create a perfect college application

the pressure to create a perfect college application

This is a short teaser from my upcoming podcast episode, which features my friend, Elakshi. Stay tuned this Friday @8 AM EST for a relatable and raw discussion about high school burnout. We'll be disc...

18 Kesä 202548s

S2 EP3: listen to this if you're sick of procrastinating

S2 EP3: listen to this if you're sick of procrastinating

In episode 3 of Season 2, I'll provide some useful and impactful advice on dealing with procrastination, a plague that has stunted the success of so many. This episode is a culmination of tips tacklin...

13 Kesä 202513min

how procrastination ruins your self esteem 💌

how procrastination ruins your self esteem 💌

This is a short teaser from my upcoming podcast episode related to procrastination! Stay tuned this Friday @8 AM EST for a highly informative and useful episode where I'll be sharing how exactly to te...

11 Kesä 202545s

thoughts on feeling lost 💕

thoughts on feeling lost 💕

This short clip is from my most recent podcast episode: end-of-school-year check-in! Check it out :)

8 Kesä 202545s

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