10,000 Hours Doesn’t Create Mastery & How To Do It In Less Time

10,000 Hours Doesn’t Create Mastery & How To Do It In Less Time

In the last episode I talked with neuroscientist Alexis Fernandez-Prieksa, author of the new audio book, How To Chase Change: 30 Days to Master Your Mindset. We hit on the concept made popular by Malcolm Gladwell in his book, Outliers, of how the world’s masters generally put in 10,000 hours. Now, I really appreciate Malcolm and the concept. And, Alexis brought up a point I not only agree with, but I’ve experienced. Simply putting in the hours does not a master make. It’s the kind of hours that matter, and if you put in the right ones you can achieve some mastery far quicker than 10,000 hours. I have a couple personal stories and let’s take a look at Hollywood actors to help make the point. Sign up for a $1/month trial period at shopify.com/kevin Go to shipstation.com and use code KEVIN to sign up for your FREE 60-day trial. Get 20% off your first probiotic membership order at pendulumlife.com/drivesyou Kajabi is offering a free 30-day trial to start your business if you go to Kajabi.com/kevin Go to Quince.com/drives for free shipping on your order and 365-day returns Go to cozyearth.com/driven and use code DRIVEN for an exclusive 40% discount Join thousands of parents who trust Fabric to protect their family. Apply in minutes at meetfabric.com/WHATDRIVESYOU. If you're concerned about OCD, visit NOCD.com to schedule a free 15-minute call with their team. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Do You Rely On Yourself Too Much Or Not Enough w/ Renowned Mindvalley Coach Ajit Nawalkha

Do You Rely On Yourself Too Much Or Not Enough w/ Renowned Mindvalley Coach Ajit Nawalkha

Of all the people we look to for guidance, expertise, counsel, and help, where do we figure into the equation? Are we a self we also rely on for guidance? This could sound like an elementary concept, ...

11 Syys 1h 20min

How To Handle Climate Anxiety & Find Harmony In This World w/ Climate Activist Katharine K. Wilkinson

How To Handle Climate Anxiety & Find Harmony In This World w/ Climate Activist Katharine K. Wilkinson

My focus here is as I say in the intro, how we make meaning in our lives. How we experience life. There are many great shows that deal with the specific issues we face out in life, as I tend to the is...

7 Syys 1h 11min

We Do It All - Until We Can’t w/ Burnout Expert Neha Sangwan

We Do It All - Until We Can’t w/ Burnout Expert Neha Sangwan

I once argued with the leader of a soul care institute who said you can’t live in the white water all the time, and that you must have some time of calm waters in order to live sustainably. I told him...

4 Syys 1h 27min

Why You Are Often Better To Overshare Than Undershare w/ Harvard Biz Professor Leslie John

Why You Are Often Better To Overshare Than Undershare w/ Harvard Biz Professor Leslie John

I’m going to assume you are aware that we are at a time when, even though we are often in communication with more people than ever, quantity wise, we are statistically connecting with fewer people tha...

31 Elo 59min

Understanding Your Innate Design w/ Human Design Educator Erin Claire Jones

Understanding Your Innate Design w/ Human Design Educator Erin Claire Jones

I appreciate personality profiles that help us better clarify some of the what and why we tend towards certain propensities and predispositions. However, I don’t like that people sometimes use them as...

28 Elo 1h 14min

Managing Your Relationship As A Human Who Engages Daily With The 7 Deadly Sins w/ Medieval Scholar Peter Jones

Managing Your Relationship As A Human Who Engages Daily With The 7 Deadly Sins w/ Medieval Scholar Peter Jones

When I first laid eyes on a book with the title, SELF-HELP FROM THE MIDDLE AGES: What the Seven Deadly Sins Can Teach Us About Living, I interested myself. Even more when I found out the author is an ...

24 Elo 1h 14min

How The Pressure of Constant Performance Can Keep Us From Improving w/ Growth Mindset Expert Eduardo Briceño

How The Pressure of Constant Performance Can Keep Us From Improving w/ Growth Mindset Expert Eduardo Briceño

I really appreciate finding commonplace practices that are leading us astray…that we can alter immediately. Imagine an olympic athlete that performed year round. They are always either prepping or rec...

21 Elo 1h 16min

What Are We Really Addressing With Our Compulsions w/ Addiction Psychologist Adi Jaffe

What Are We Really Addressing With Our Compulsions w/ Addiction Psychologist Adi Jaffe

My guest today is an addiction expert, but I interest myself more in the concept of compulsions. I may have something I habitually do that is not necessarily harming anyone else, and is arguably not h...

17 Elo 1h 7min

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