Cheap Dopamine & Cell Phone Addiction: A Digital Detox Reset
If you've been stuck in distraction loops — scrolling, hesitating, postponing what you know you’re here to do — this session is for you.We live in a high-tech, low-touch society, and most people don’t...
21 Helmi 4min
3 Million Bits → 125: How Your Mind Filters Reality (NLP Model of the World
Every second, your nervous system takes in around 3 million bits of information — but your conscious mind only processes about 125. The rest is filtered through deletion, distortion, and generalizatio...
4 Syys 20254min
Recovery Coaching for Professionals: Life After Treatment
Most people walk out of treatment feeling strong — but within days or weeks, stress, pressure, and old patterns come rushing back.“Why does this keep happening — when I was doing so well inside?”If yo...
28 Elo 20252min
The Prime Directives of the Unconscious Mind – Cause vs. Effect
Ever feel like you're stuck in a loop — even when you're doing everything "right"?In this short but powerful episode, MA Kersgard breaks down the Prime Directives of the Unconscious Mind — the interna...
26 Kesä 20254min
The Hidden Pattern Keeping You Stuck — Start, Change, or Stop
Most people never stop to ask themselves:“Am I better at starting things… changing them… or stopping them?”That one question reveals your entire internal operating system — and exposes what’s really k...
24 Kesä 20251min
Sober Coaching by MA Kersgard: Build a Life Beyond Recovery
What if staying sober was just the beginning?In this short message, MA Kersgard invites you to explore what comes next — beyond simply “not using.” This isn’t just about staying clean. It’s about beco...
24 Kesä 202555s
🎧 TriFrame Reset™ – Break Habit Loops with NLP & Visualization
Ready to stop the loop?TriFrame Reset™ is a guided NLP-based visualization technique designed to break your inner patterns at the subconscious level. This is your protocol for rewiring habits, reclaim...
25 Touko 202514min
🎧 Inner Calibration – Reset Your Mindset & Regain Focus
🎧 Inner Calibration – Reset Your Mindset & Regain FocusIn this episode, we guide you through an Inner Calibration process — a powerful mental reset to realign your internal compass, reconnect with cl...
25 Touko 202522min
