The Daily Habits To Prime Your Brain For Productivity, Happiness & Confidence EP 1263

The Daily Habits To Prime Your Brain For Productivity, Happiness & Confidence EP 1263

In a world filled with overwhelm and burnout, it’s crucial to set mental boundaries and create space for yourself so you can focus on reaching your full potential. One of the ways I do this is by priming my brain for productivity and happiness throughout the day. Believe me, it’s easier said than done, and some days are harder than others. So, for this episode I’m bringing back guests who provide key insights on avoiding mental burnout, and perfecting the art of priming the brain for success.


In this episode we discuss:

  • How to develop a routine for peak performance with Neuroscientist Andrew Huberman
  • How to refocus on living the life you deserve with Tony Robbins
  • Steps to repairing brain function with Psychiatrist Dr. Daniel Amen
  • The best techniques for using language to build confidence and gain respect with Former Secret Agent Evy Poumpouras


For more go to: www.lewishowes.com/1263

Andrew Huberman's Episode: www.lewishowes.com/1204

Tony Robbins' Episode: www.lewishowes.com/1107

Dr. Daniel Amen's Episode: www.lewishowes.com/1120 & www.lewishowes.com/1121

Evy Poumpouras' Episode: www.lewishowes.com/1092

Get more from Lewis!

Get my New York Times Bestselling book, Make Money Easy!

Get The Greatness Mindset audiobook on Spotify

Text Lewis AI

YouTube

Instagram

Website

Tiktok

Facebook

X


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jaksot(1903)

How to Rewire Your Brain and Heal Disease | Dr. Joe Dispenza

How to Rewire Your Brain and Heal Disease | Dr. Joe Dispenza

Dr. Joe Dispenza was told he'd never walk again after a truck ran over him during a triathlon, shattering six vertebrae in his spine. Instead of accepting the prognosis and undergoing dangerous surger...

1 Joulu 20251h 15min

How to REVERSE Aging With What You Eat Daily

How to REVERSE Aging With What You Eat Daily

Dr. Michael Greger reveals that the number one cause of death in America isn't cancer or heart disease alone, it's our diet, which kills more people than cigarette smoking every year. His grandmother ...

28 Marras 20251h 34min

How to STOP Letting People Walk All Over You (5 Real Strategies)

How to STOP Letting People Walk All Over You (5 Real Strategies)

I'm opening up about a painful truth I learned the hard way: the more you try to please everyone, the less people actually respect you. I'll share a vulnerable childhood memory of literally paying kid...

26 Marras 202544min

Why 63% of Young Men Have Stopped Trying | Scott Galloway

Why 63% of Young Men Have Stopped Trying | Scott Galloway

Scott Galloway doesn't hold back about the crisis facing young men today. Four times more likely to die by suicide, three times more likely to be addicted or homeless, 12 times more likely to be incar...

24 Marras 20251h 32min

Why 95% of Your Life Runs on Programs You Never Chose | Bruce Lipton

Why 95% of Your Life Runs on Programs You Never Chose | Bruce Lipton

Bruce Lipton drops a truth bomb that will shake your entire understanding of reality: you are not living your life, you're living a program installed by your parents before you could even tie your sho...

21 Marras 20251h 24min

Former Secret Service Agent Reveals How to Read Anyone

Former Secret Service Agent Reveals How to Read Anyone

Former Secret Service agent Evy Poumpouras spent over 12 years protecting Presidents Obama, Bush, and Clinton while mastering the art of reading people under life or death pressure. Her insight into h...

19 Marras 20251h 6min

Why Women Lose Desire Faster in Marriage | Esther Perel

Why Women Lose Desire Faster in Marriage | Esther Perel

Esther Perel reveals why modern relationships demand more from us than any generation in history, and why that's actually a gift. Growing up as the child of Holocaust survivors taught her that nothing...

17 Marras 20251h 19min

How to Rewire Your Mind and Heal Stress from the Inside Out with Dr. Ellen Langer

How to Rewire Your Mind and Heal Stress from the Inside Out with Dr. Ellen Langer

Dr. Ellen Langer has spent 45 years proving something most doctors still resist: your thoughts don't just influence your health, they are your health. In her groundbreaking counterclockwise study, eld...

14 Marras 20251h 26min

Suosittua kategoriassa Liike-elämä ja talous

sijotuskasti
mimmit-sijoittaa
rss-rahapodi
psykopodiaa-podcast
rss-rahamania
herrasmieshakkerit
ostan-asuntoja-podcast
taloudellinen-mielenrauha
rss-sami-miettinen-neuvottelija
rahapuhetta
juristipodi
rss-startup-ministerio
rss-paasipodi
rss-draivi
pomojen-suusta
rss-lahtijat
rss-rikasta-elamaa
rss-pinnan-alla-kiehuu
rss-sisalto-kuntoon
rss-seuraava-potilas