The Rise of "SkinnyTok" and the Return of Dangerous Diet Culture - 1197

It's Chalene and Bret's 30th wedding anniversary, and today, Chalene Johnson is reflecting on what has made their marriage last (and get even better with time). From early struggles with communication...

19 Maalis 202546min

Feeling stuck, frustrated, or just not like yourself anymore? So many women hit their 40s and 50s and suddenly feel invisible, exhausted, and out of control—no matter how hard they work or how little ...

14 Maalis 202527min

A surprise houseguest has taken over the Johnson household—she's lovable, she's obsessed with Bret, and she just might be staying forever (if Chalene has her way). But will Bret agree? Also, two mind-...

12 Maalis 202550min

Bethenny Frankel has never been one to hold back, and her latest viral beauty review has sparked one of the biggest controversies in the lash industry. In this episode, we break down the Pro Lash vs. ...

7 Maalis 20251h 22min

If you hate small talk, this episode is for you. I handed the mic to three of my best friends—Dr. Mcayla Sarno, Mindy Lawhorne, and Jen Delvaux—and let them hit me with some deep, no-BS questions. We'...

5 Maalis 202545min

Do those fancy red light therapy masks and helmets actually work for hair growth and anti-aging? Or is it just another influencer-fueled hype train? Today on The Chalene Show, we're cutting through th...

28 Helmi 202533min

So, you're not an alcoholic, but you're also kinda wondering if maybe, you'd like to drink less—without being told you can't drink at all. Sound familiar? Chalene's guest, Annie Grace, author of This ...

26 Helmi 20251h 2min

Is creatine the real fountain of youth or just another overhyped supplement? In this episode, Chalene is breaking down everything you need to know—especially if you're a woman over 40 trying to build ...

21 Helmi 202536min