The Tamsen Show7 Touko 2025

The Narcissist Decoder: How Midlife Women Get Trapped in Emotional Abuse

If you've ever questioned your reality, blamed your hormones, or been told you’re “too sensitive,” this conversation will change how you see everything. Tamsen sits down with world-renowned psychologist and narcissism expert Dr. Ramani Durvasula, author of the New York Times bestseller It’s Not You: Identifying and Healing from Narcissistic People, to decode the emotional warfare so many women face in toxic relationships, especially in midlife. They talk about: How narcissists twist your words and make you question your memory-The subtle ways they use your hormones and emotions against you-Why smart, self-aware women stay in toxic relationships longer than they should-The early red flags that feel easy to dismiss but matter most-What love bombing actually looks like (and why it works so well)-Why midlife often becomes the breaking point for women in these dynamics-How to rebuild your confidence and sense of reality after emotional abuse This episode is a wake-up call and a roadmap to help you stop second-guessing yourself and start trusting what you know. Watch the Full Episode Here: https://www.youtube.com/@TamsenFadalTV Get my new book, How To Menopause, Take Charge of Your Health, Reclaim Your Life and Feel Even Better Than Before 💖 http://www.howtomenopause.com Follow The Tamsen Show: Instagram: https://www.instagram.com/thetamsenshow/ Follow Tamsen Fadal: FREE resourcesWebsite: https://www.tamsenfadal.com Instagram: https://www.instagram.com/tamsenfadal Tik Tok: https://www.tiktok.com/@tamsenfadal You can find Dr Ramani here: https://doctor-ramani.com/ Medical Disclaimer: The information provided in this podcast is for educational and informational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional regarding any medical concerns or treatment options. The views expressed by guests are their own and do not necessarily reflect those of The Tamsen Show. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Is Your Menopause Care Covered? What Insurance Companies Don’t Tell You

What do women need to know about menopause care, menopause treatment, insurance coverage and their rights in the workplace? Jennifer Weiss-Wolf, attorney, women’s health advocate and author of When i...

5 Loka 40min

Toe Spacers, Bunions + The Foot Fixes That Could Change How You Age

If you’ve been searching for how to strengthen your feet, improve your balance, walk better, help bunions, choose the right shoes, or stay mobile as you age, this episode is for you. Your feet could ...

1 Loka 40min

How to Lower Your Breast Cancer Risk Without Obsessing Over Everything

Breast cancer is rising in younger women, but why? And what do plastics, alcohol, fragrance, deodorant, PFAS, pesticides, and other everyday exposures actually have to do with breast cancer risk? In ...

28 Syys 41min

How to Strengthen Your Memory at Any Age with Brain Coach Jim Kwik

When you lose a word, forget why you walked into a room, or struggle to retain what you just read, it can be unsettling. It can also make you wonder whether your brain is beginning to change. In this...

24 Syys 53min

Why You Feel So Lost Right Now (And How to Finally Heal)

Grief doesn’t only happen when someone dies. We can grieve a divorce, a changing body, an aging parent, a career, a relationship or even the person we used to be. In this episode of The Tamsen Show, ...

21 Syys 43min

How This Woman Became a Trailblazing Airline Pilot at 50 After Waiting 15 Years

Have you ever looked at your age, your responsibilities, or how long you’ve been putting something off and wondered if you missed your chance? Captain Carole Hopson dreamed of becoming a pilot from t...

17 Syys 54min

Orthopedic Surgeon: 3 Things You Need to Do NOW to Protect Your Joints and Build Muscle

Why do your joints suddenly hurt more than they used to? In this episode of The Tamsen Show, Tamsen Fadal sits down with orthopedic surgeon Dr. Jason Snibbe to talk about joint pain, muscle loss, bon...

14 Syys 46min

What Every Woman Should Know About Low Libido and the Pink Pill

Why does women's sexual health still get treated as an afterthought, and what would it take to finally change that? Cindy Eckert is the founder and CEO of Sprout Pharmaceuticals and the woman behind A...

10 Syys 37min