The Rosie Rose Podcast26 Huhti 2024

#15 Finding Wisdom in Simplicity with Forrest Kan

Forrest Kan, 74-year-old Chinese-American from Oakland, California, who made a life-changing move from the city to the woods of Southern Humboldt County at 29. He's all about the "chop wood, carry water" lifestyle, a philosophy focused on simplicity, heartful communication, and fulfilling basic needs.

Growing up in a neighborhood with few friends, his childhood was shaped by solitude. But it was this upbringing that led him on a journey of self-discovery, eventually embracing the motto "so little to do and so much time."

Through deep reflections and experiences, he's learned invaluable life lessons, including the importance of giving and forgiving. This philosophy, deeply rooted in love and reconciliation, guides his everyday life.

His path to sobriety after battling alcoholism for years wasn't easy. But with perseverance, support from loved ones, and a commitment to facing his demons, he's been sober for over 12 years.

Living in the woods, he finds solace and fulfillment in nature, far from the hustle and bustle of city life. He cherishes his friendships, seeing them as true treasures in life.

For his children and grandchildren, he offers timeless advice: embrace kindness, cherish relationships, and remember that while we're all unique, we're also all connected.

And when it comes to death, he sees it as a transition, an end to one form of energy and a possible beginning of another, a mystery he's at peace with.

Join us as we delve into the inspiring journey and profound wisdom of this extraordinary individual, who reminds us to live each moment with gratitude, love, authenticity, and the spirit of "chop wood, carry water."

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(31)

I Found My Dad's Murderer on the Internet. Then I Wrote Him a Letter.

In 1990, Rosie's father was shot and killed in his San Jose video store. For decades, she carried the grief quietly until her 30s, when she tracked down the man responsible and wrote him a letter in p...

31 Touko 1h 37min

From Pain to Purpose: 75 Hard, Legacy & Love w/ California Cal

Today I sat down with California Cal — host of The Damn Dude Podcast — for a full-circle conversation about discipline, grief, rebuilding identity, and why he’s currently doing 75 Hard.We originally c...

24 Marras 202554min

Doing the Heart Work with Frank Ivey

In this episode, relationship coach and educator Frank Ivey shares how emotional intelligence, psychology, and faith come together to transform relationships from the inside out.Frank opens up about h...

10 Marras 202550min

#29 Manifestation + The 5 Pillars of Prosperity

Prosperity is often mistaken for money alone—but what if true abundance is so much more?In this episode, Rose sits down with Tessa-Marie Shillingford—financial expert, life coach, and author of The Fi...

19 Loka 202555min

(#28)10 Days of Silence: Vipassana Experience

What happens when you give up talking, phones, reading, journaling — everything — for 10 days of silence?In this episode, Rose sits down with her retreat roommate Fantoya Hill, LCSW (@yeuniquity) to s...

12 Loka 202549min

#27 Confidence Comes After Action — with Amma Primicino

In this empowering episode of The Rosie Rose Podcast, I sit down with Amma Primicino — a certified life and confidence coach based in the UK, originally from Ghana.Amma shares her journey of overcomin...

6 Loka 202544min

#26 Breaking the Cycle: Chhut Pa on Faith, Fatherlessness & Healing

In this conversation, Chhut Pa shares his journey from surviving the Cambodian genocide and Thai refugee camps to navigating Long Beach gang culture, serving in the U.S. Air Force, and ultimately find...

29 Syys 20251h 8min

#25 9 Silent Retreats & the Art of Facing Yourself

Welcome back to The Rosie Rose Podcast — a space for real stories, raw healing, and the moments that change us.This week, I’m joined by Allison, a high school teacher, yoga practitioner, and someone w...

22 Syys 20251h 17min