Empowering the Working Mom Podcast with Latika Vines3 Marras 2023

S10 E166: The Energy Struggle Bus

Many working moms struggle with a lack of energy. They have many demands on their plate and they have the pressure to make things happen regardless of how they feel. But, when does that stop?

In this episode of The Latika Vines Show, Heather Dumas shares her personal story of how she was able to end her exhaustion and gain the energy to be a wife, mom, and business owner. Join the discussion as she gives insight on:

the evolution of being a working mom
the struggle of not having energy
prioritizing tasks to gain energy

About Heather: Heather is a Healthy Lifestyle Strategist, of HD Transformations, with more than 12 years of experience in the fitness industry and a lifetime of learning as an athlete. She is a mom of 2 and wife, helping women who are at the crossroads of career & motherhood to prioritize self-care without sacrifice by creating a sustainable and enjoyable healthy lifestyle strategy.

Connect with Heather: Website | Instagram | Facebook | YouTube About Latika: Latika is an experienced Career Strategist and Coach leading high-performing working moms who want to grow their careers and balance life, with Christian principles. As a working mom of 4 girls and wife, she has made it her mission to help working moms build opportunities for their success by redefining how they manage their life, career, marriage, and/or business. Download the Career Development Resource Newsletter for career and work-life balance tips.

Connect with Latika: ⁠⁠Website⁠⁠ | ⁠⁠Twitter⁠⁠ | ⁠⁠LinkedIn⁠⁠ | ⁠⁠Email⁠⁠ | ⁠⁠Instagram⁠⁠

Thank you for supporting The Latika Vines Show, a division of Visionary Initiatives, LLC

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(270)

S15 E237: Leaving Behind Identity Crisis & the Mom Guilt that Follows It

As working moms, there are seasons when we know it’s time to move—but moving forward can bring its own questions. What happens when you leave a place, position, relationship, or season that no longer ...

4 Syys 39min

S15 E236: It's Time to Get to Work (Intro to Season 15)

You've carried the vision. You've prayed about it, thought about it, written it down, and talked about what you want to do. But now, it's time to get up and do the work assigned to the vision.In this ...

21 Elo 9min

S14 E235: The Difference Between Necessary and Unnecessary Things [End of Season]

Your purpose was never meant to cost you your peace. Somewhere along the way, many working moms and visionary leaders were taught that if you are truly committed to your calling, you should constantly...

29 Touko 19min

S14 E234: Bold Faith, Healthy Boundaries

Overextended? Pressured? Stretched thin? Overwhelmed? Emotionally exhausted? Feeling guilty for saying no?Many working moms and visionaries experience the above when they do everything for everyone ex...

15 Touko 22min

S14 E233: Using Faith-Centered Equity as an Empowered Working Mom

Being an empowered working mom isn’t just about juggling tasks; it’s about aligning your life with your vision and faith. It’s about showing up with strength and confidence, knowing that your identity...

1 Touko 20min

S14 E232: A Strategy that Honors Your Life Season

If you’re a busy working mom feeling overwhelmed by the demands of work and home, you’re not alone. Many of us find ourselves moving through life without a clear strategy, just trying to keep up. In t...

10 Huhti 31min

Celebrating 6 Years | Launch of New Community

We’re celebrating 6 years of the Empowering the Working Mom Podcast—and what a journey it has been!What started as a calling has grown into a movement that has empowered hundreds of working moms to re...

4 Huhti 10min

S14 E231: The Time is NOW

In today’s fast-paced world, many of us find ourselves feeling stuck or unsure about our purpose. Have you ever felt that tug on your heart, urging you to rise and fulfill a vision you know deep down ...

27 Maalis 18min