38 and Reclaiming Me

38 and Reclaiming Me

Alessandra Torresani returns to EmotionAL Support on her 38th birthday with a powerful reflection on identity, motherhood, and mental health. From the red carpet of a mental health gala to the quiet chaos of mom life, she opens up about rediscovering confidence, embracing vulnerability, and the new direction of the show.

This episode is a celebration of growth, connection, and the messy magic of becoming. Because growth isn’t linear—and that’s exactly what makes it beautiful.

http://www.instagram.com/alessandratorresani

https://www.tiktok.com/@iamalessandratorresani

Jaksot(247)

Becoming the Father Your Child Needs: Healthcare, Sobriety, Neurodivergence and Breaking the Cycle with Cameron Moulène

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Ozempic Face, Filler Fear & the Beauty Secrets of 2026 - A Plastic Surgeon Tells the Truth with Dr Kay

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Ozempic Face, Filler Fear & the Beauty Secrets of 2026 - A Plastic Surgeon Tells the Truth with Dr Kay

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In this episode of EmotionAL Support, host Alessandra Torresani sits down with a celebrity plastic surgeon for a radically honest, stigma-free conversation about beauty, aging, wellness, and mental he...

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Sex, Trauma & Female Pleasure: Somatic Healing, Intimacy, and Reclaiming Desire with Darshana Avila (Somatic Guide, Embodiment Educator, Keynote Speaker, Netflix's Sex, Love & Goop)

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Sex, trauma, and shame shape how many women experience intimacy, especially after motherhood with Darshana Avila In this episode of EmotionAL Support, host Alessandra Torresani talks with Darshana Avi...

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Sex, Trauma & Female Pleasure: Somatic Healing, Intimacy, and Reclaiming Desire with Darshana Avila (Somatic Guide, Embodiment Educator, Keynote Speaker, Netflix's Sex, Love & Goop)

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Sex, trauma, and shame shape how many women experience intimacy, especially after motherhood with Darshana Avila In this episode of EmotionAL Support, host Alessandra Torresani talks with Darshana Avi...

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Lose Your Mind to Find Yourself: Josh Pais on Anxiety, Presence & Creative Invincibility (Joker, Ray Donovan, Teenage Mutant Ninja Turtles and founder of the Committed Impulse Method)

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What if anxiety wasn’t something to fix… but something to welcome?In this deeply grounding and unexpectedly joyful episode of EmotionAL Support, Alessandra Torresani sits down with acclaimed actor, te...

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Lose Your Mind to Find Yourself: Josh Pais on Anxiety, Presence & Creative Invincibility (Joker, Ray Donovan, Teenage Mutant Ninja Turtles and founder of the Committed Impulse Method)

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What if anxiety wasn’t something to fix… but something to welcome? In this deeply grounding and unexpectedly joyful episode of EmotionAL Support, Alessandra Torresani sits down with acclaimed actor, t...

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Perfectionism, Parenting & the Stories We Tell Ourselves with Kati Morton (LMFT, Best Selling Author, and Media Personality)

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What if the way we talk to ourselves is shaping our kids, our relationships, and our entire nervous system? In this powerful and deeply human episode of EmotionAL Support, I sit down with licensed the...

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