The HEADSTRONG Podcast21 Helmi 2022

Using Food as Fuel to Achieve your Personal & Professional Goals - Kathy A Davis

Kathy Davis is a plant-based accountability and empowerment coach, the CEO of VegInspired, and the author of three

cookbooks: The 30-Minute Whole-Food Plant-Based Cookbook, The Super Easy Plant-Based Cookbook, and The

Budget-Friendly Plant-Based Diet Cookbook. Kathy empowers high achieving professionals to elevate their energy by

adopting healthy living habits so they can step into their genius and crush their ambitions!

Kathy has been eating and creating vegan meals for more than seven years. Over the past two years, she shifted her daily

habits to follow a whole-food, plant-based lifestyle. She experienced amazing results: renewed energy, a newfound sense

of joy, and a healthier mind and body! Kathy’s brand, Veginspired, is dedicated to providing high-achieving professionals

and entrepreneurs with the resources to make a similar transformation. She is eager to guide others on their journey to

step into their genius and crush their dreams!

Fun fact: Kathy and her husband, John, are living their plant-based dream while simultaneously traveling the United States in

an RV with their cats. They’ve been to 26 states and 19 national parks so far, and have a goal to visit all the US national parks!

Things we discuss

· Using food as fuel to achieve your

personal and professional goals

· Simple, healthy, creative meal-planning

strategies to maximize your free time

· 3 high-energy and easy recipe ideas

for busy people

· How what’s on your plate can help you

achieve your next goal

· Plant-based and on-the-go: what life

in an RV has taught me

Connect with Kathy:

www.veginspired.com

Linkedin /in/kathyallendavis/

IG - Veginspired/

Twitter - veginspired/

Facevook - veginspired

Email - kathy@veginspired.com

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