42. Guilt Won't Make You Change. So Drop It!

42. Guilt Won't Make You Change. So Drop It!

You can't guilt yourself into healing & you can't shame yourself into improving your life. Let's crack this wide open

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https://leoskepicollection.com

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12. Reset The People Pleaser Mentality- Speak Up For Yourself Confidently

12. Reset The People Pleaser Mentality- Speak Up For Yourself Confidently

This is all you need to know about standing up for yourself. Why you've ben taught to neglect yourself to "keep the peace", and real life examples of how to start speaking up with confidence. This is ...

20 Loka 202445min

11. Reset The Habit Of Falling Into Old Patterns. You're Done Spiraling

11. Reset The Habit Of Falling Into Old Patterns. You're Done Spiraling

This episode is how to make leveling up your natural state of being. Bridge the gap between you now, and the version of yourself you feel is emerging. I also hit on why mindset shifts and realizations...

13 Loka 202441min

10. Reset Your Fake Self Love. Hurt Yourself Like God Does

10. Reset Your Fake Self Love. Hurt Yourself Like God Does

The perspective that will completely change the way you see self love, discipline, and motivation. Kiss laziness and limiting yourself goodbye.   Social Media: https://www.instagram.com/leoskepi h...

6 Loka 202428min

9. Reset Your Lack of Self Trust & Abandon Self Doubt

9. Reset Your Lack of Self Trust & Abandon Self Doubt

The blueprint for how to trust yourself & abandon self doubt. I start with addressing why you've been taught it's safer not to trust yourself and then share the exact steps on how to build self trust ...

29 Syys 202447min

8. Reset Your Emotional Reactivity & Be The One In Control

8. Reset Your Emotional Reactivity & Be The One In Control

This episode is all about how to truly be less emotionally reactive, being less sensitive, and fully taking control over your emotions. This is how to make sure your feelings aren't controlling YOU. ...

29 Syys 202441min

7. Reset Your Anxiety- What Therapists Never Told Me

7. Reset Your Anxiety- What Therapists Never Told Me

How to stop attracting chaos and finally feel less anxious.   Social Media:  https://www.instagram.com/leoskepi https://www.tiktok.com/@leoskepi https://www.snapchat.com/add/leoskepi   Merch: ...

15 Syys 202423min

6. Reset Your Inability To Feel Better In 27 Minutes

6. Reset Your Inability To Feel Better In 27 Minutes

This found you for a reason! This is why you can't feel better no matter how hard you try, why things keep getting worse/going wrong, and exactly how to fix it.    Social Media: https://www.instagr...

8 Syys 202427min

5. Reset Your Anger. Getting Revenge Will Repeat The Cycle Until You Learn This

5. Reset Your Anger. Getting Revenge Will Repeat The Cycle Until You Learn This

This is how to truly let go of anger and wanting to get revenge without feeling like it's self betrayal. Harming those who have hurt you was the only way you knew how to stop pain until now. Trying to...

7 Syys 202437min

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