
Bonus: Weight-Loss Drugs Keep Rising & WHOOP's New Women’s Health Biomarker from the Modern Wellness Podcast
Today as a bonus Adrienne is sharing a recent episode from her other show Modern Wellness Podcast.Sammi, Adrienne, and Oli, start by discussing the ever booming weight-loss drug market, citing sifted'...
14 Helmi 202537min

Feel Good Productivity with Ali Abdaal
Today Adrienne is joined by Ali Abdaal (@aliabdaal) - doctor, entrepreneur, amateur magician, and the world's most-followed productivity expert. Ali became intrigued by the science of productivity whi...
11 Helmi 202548min

The Feel Good Fix with Lavina Mehta MBE
Lavina Mehta MBE, the founder of Feel Good with Lavina, is a Personal Trainer and Wellness Coach, Speaker and Mum to three boys.Lavina’s mission is to help all ages feel good both physically and menta...
4 Helmi 202549min

Bonus: The Rise of Athleisure & the Future of Smoking Bans... from the Modern Wellness Podcast
Don't Forget: Adrienne's new book Decisions That Matter: How to Make Decisions in A World of Endless Choice is published on February 20th and you can pre-order it online now (follow this link)!As a sp...
30 Tammi 202546min

Think Like An Entrepreneur with Jo Malone CBE
Today Adrienne speaks to the amazing Jo Malone CBE. Jo is a legend of perfumery and innovation, going from humble beginnings in South London, to revolutionising the beauty industry and creating some o...
28 Tammi 202547min

How to Support a Loved One’s Mental Health with Sophie Scott
In this episode of the Power Hour Adrienne speaks with integrative psychotherapist Sophie Scott about her new book, You Are Not Alone In This. They discuss the often invisible efforts of caregivers in...
21 Tammi 202544min

Directional Living with Megan Hellerer
In this conversation, Megan Hellerer, a career coach and author of 'Directional Living', discusses the concept of living directionally rather than destinationally. She emphasizes the importance of ful...
14 Tammi 20251h 4min

Bonus: 2025 with the Modern Wellness Podcast
As a bonus for this week Adrienne is sharing this episode from her other show Modern Wellness Podcast. This week Adrienne, Oli, and Sammi kick off season three with a discussion on wellness trends for...
9 Tammi 202552min





















