3620: 5 Lessons About Self-Confidence, Play and the Meaning of Work (That I Learned From a Toddler) by Ingrid Y Helander
Optimal Living Daily - Personal Development and Self-Improvement3 Kesä 2025

3620: 5 Lessons About Self-Confidence, Play and the Meaning of Work (That I Learned From a Toddler) by Ingrid Y Helander

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3620: Ingrid Helander shares five unexpected yet powerful lessons in self-confidence, creativity, and purpose drawn from observing her toddler grandson. Through playful moments and unfiltered honesty, she reveals how reclaiming childlike wonder and emotional authenticity can transform our approach to work and life. Read along with the original article(s) here: https://ingridyhelanderlmft.com/5-lessons-about-self-confidence-play-and-the-meaning-of-work-that-i-learned-from-a-toddler/ Quotes to ponder: "True confidence comes from the inside, not from what you do or how well you do it." "He takes his own ideas seriously and has no need to compare them to anyone else’s." "When he’s done with something, he’s done. And he knows it." Episode references: Play: How It Shapes the Brain, Opens the Imagination, and Invigorates the Soul: https://www.amazon.com/Play-Shapes-Brain-Imagination-Invigorates/dp/1583333789 The Whole-Brain Child: https://www.amazon.com/Whole-Brain-Child-Revolutionary-Strategies-Developing/dp/0553386697 Self-Compassion by Kristin Neff: https://self-compassion.org/ Greater Good Science Center: https://greatergood.berkeley.edu/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Jaksot(3983)

3982: Self-Discipline by Steve Pavlina on Strengthening Discipline

3982: Self-Discipline by Steve Pavlina on Strengthening Discipline

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3982: Steve Pavlina breaks self-disciplin...

16 Huhti 9min

3981: How to Live Like Every Day is Your Favorite by Krista O'Reilly-Davi-Digui of A Life In Progress on Intentional Living

3981: How to Live Like Every Day is Your Favorite by Krista O'Reilly-Davi-Digui of A Life In Progress on Intentional Living

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3981: Krista O’Reilly-Davi-Digui invites ...

15 Huhti 9min

3980: 9 Ways to Overcome Facebook Addiction by Anthony Ongaro of Break The Twitch on Reducing Social Media Use

3980: 9 Ways to Overcome Facebook Addiction by Anthony Ongaro of Break The Twitch on Reducing Social Media Use

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3980: Anthony Ongaro explores how Faceboo...

14 Huhti 10min

3979: How To Let Go of Sentimental Items by Courtney Carver of Be More With Less on Letting Go of Clutter

3979: How To Let Go of Sentimental Items by Courtney Carver of Be More With Less on Letting Go of Clutter

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3979: Courtney Carver explores the emotio...

13 Huhti 8min

3978: The Lost Practice of Resting One Day Each Week by Joshua Becker of Becoming Minimalist on The Power of Rest

3978: The Lost Practice of Resting One Day Each Week by Joshua Becker of Becoming Minimalist on The Power of Rest

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3978: Joshua Becker challenges the nonsto...

12 Huhti 12min

3977: Your Obsession With Being Perfect Could Cost You Six Figures by Kelley Long of Financial Finesse on Overcoming Perfectionism

3977: Your Obsession With Being Perfect Could Cost You Six Figures by Kelley Long of Financial Finesse on Overcoming Perfectionism

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3977: Kelley Long challenges the costly i...

12 Huhti 10min

3976: How To Get Life-Changing Clarity Within 90 Minutes Of Waking Up by Benjamin Hardy on Starting With Clarity

3976: How To Get Life-Changing Clarity Within 90 Minutes Of Waking Up by Benjamin Hardy on Starting With Clarity

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3976: Benjamin Hardy emphasizes that the ...

11 Huhti 11min

3975: Say Farewell to Sunk Costs by Jay Harrington of Life And Whim on Avoiding Sunk Cost Traps

3975: Say Farewell to Sunk Costs by Jay Harrington of Life And Whim on Avoiding Sunk Cost Traps

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3975: Jay Harrington explores how clingin...

10 Huhti 8min

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