The Best Minimalist Routine For Busy Dads - (Under 45 Mins)
Kettlebell Guys Show12 Marras 2024

The Best Minimalist Routine For Busy Dads - (Under 45 Mins)

Welcome to the Kettlebell Guys Show with Grant Anderson & Sean Griffin former gym owners now on a mission to turn 10,000+ men into Kettlebell Legends. In this episode of the Kettlebell Guys podcast, Sean In this episode of the Kettlebell Guys podcast, Sean Griffin shares his minimalist approach to kettlebell training, focusing on a limited selection of exercises: swings, get ups, and snatches. He emphasizes the importance of consistency and progression in training while advocating f...

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(76)

Long Term Training I EP 76

Long Term Training I EP 76

Welcome to the Kettlebell Guys Show with Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men intro Kettlebell Legends. In this episode, Sean Griffin and Grant Ander...

30 Kesä 1h 11min

Why Business Owners Should Train With Kettlebells I EP 75

Why Business Owners Should Train With Kettlebells I EP 75

Welcome to the Kettlebell Guys Show with Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men intro Kettlebell Legends. In this episode, hosts Sean Griffin and Grant ...

23 Kesä 58min

Long Term Why, Pushing thru the valleys I EP 74

Long Term Why, Pushing thru the valleys I EP 74

Welcome to the Kettlebell Guys Show with Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men intro Kettlebell Legends. In this episode Sean explores the importance ...

16 Kesä 18min

He did 75 Straight Days of Kettlebell Training - Here's what happened I EP 73

He did 75 Straight Days of Kettlebell Training - Here's what happened I EP 73

Welcome to the Kettlebell Guys Show with Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men intro Kettlebell Legends. In this interview, Hunter Boshell shares his ...

9 Kesä 1h 10min

What 500 Straight Days of Kettlebell Training Did to a 60-Year-Old Man I EP 72

What 500 Straight Days of Kettlebell Training Did to a 60-Year-Old Man I EP 72

Welcome to the Kettlebell Guys Show with Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men intro Kettlebell Legends. In this inspiring interview, 60-year-old Davi...

2 Kesä 36min

A supportive wife + kettlebells completely changed everything for him I EP 71

A supportive wife + kettlebells completely changed everything for him I EP 71

Welcome to the Kettlebell Guys Show with Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men intro Kettlebell Legends. In this episode, Roger and Hannah share their...

12 Touko 54min

How a Busy Dad Lost 55 Pounds - with Just 30-Min Kettlebell Workouts I EP 70

How a Busy Dad Lost 55 Pounds - with Just 30-Min Kettlebell Workouts I EP 70

Welcome to the Kettlebell Guys Show with Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men intro Kettlebell Legends. In this inspiring interview, Mark shares his ...

5 Touko 40min

How a Busy Dad Lost 45 Pounds - with JUST kettlebells I EP 69

How a Busy Dad Lost 45 Pounds - with JUST kettlebells I EP 69

In this episode, Keith Gehres shares his transformative journey over the past year with the Kettlebell Transformation program. He discusses the challenges he faced with consistency in workouts and nut...

29 Huhti 57min

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