You’re Not Lazy — You’re Just Overwhelmed
Afterdark Podcast10 Huhti 2025

You’re Not Lazy — You’re Just Overwhelmed

Let’s clear this up right now: you’re not lazy—you’re overloaded. In today’s episode of Unfiltered & Unstoppable, we’re unpacking the real reason why your workouts (and motivation in general) might feel so damn hard lately. It’s not that you don’t want to improve—it’s that your mind and body are running on empty. This episode is your reminder to give yourself grace, but also find ways to show up in small ways that still move you forward. Your best looks different every day, and that’s ok...

Jaksot(55)

Obsession vs. Dedication: Let's Look at Perspective

Obsession vs. Dedication: Let's Look at Perspective

Is obsession really a bad thing? Or is it just dedication with a different name? 🤔 In this episode of Unfiltered & Unstoppable, we’re breaking down the truth about obsession vs. dedication and why th...

29 Maalis 20259min

Motivation vs. Dedication: Why Discipline Wins Every Time

Motivation vs. Dedication: Why Discipline Wins Every Time

Motivation is unreliable—it comes and goes. But dedication and discipline? That’s what creates real success. 💪 In this episode of Unfiltered & Unstoppable, we’re breaking down the key differences bet...

28 Maalis 20255min

Losing Friends & Finding Better Ones: The Truth About Growth

Losing Friends & Finding Better Ones: The Truth About Growth

When you start making big changes in your life, not everyone will stick around—and that’s okay. 💡 In this episode of Unfiltered & Unstoppable, we’re talking about the importance of having the right p...

27 Maalis 20259min

Failing Isn’t the End: How to Bounce Back Stronger

Failing Isn’t the End: How to Bounce Back Stronger

Failure sucks—but it’s not the end. In this episode of Unfiltered & Unstoppable, we’re talking about how to handle failure, what it really means, and how to come back even stronger. Whether it’s in fi...

26 Maalis 20255min

How Reading Nonfiction Changed My Life + Must-Read Book Recommendations

How Reading Nonfiction Changed My Life + Must-Read Book Recommendations

I never thought reading nonfiction would make such a huge impact on my life—but here we are! 📚✨ In this episode of Unfiltered & Unstoppable, I’m sharing how nonfiction books have helped me grow, shif...

25 Maalis 20259min

How Social Drinking Is Ruining Your Personality

How Social Drinking Is Ruining Your Personality

Is social drinking actually changing who you are? 🍷💭 In this episode of Unfiltered & Unstoppable, we’re breaking down the hidden ways alcohol affects your personality, confidence, and decision-makin...

24 Maalis 20258min

Girl, We All Know You’re Thirsty—Here’s How to Fix Your Skin with Water

Girl, We All Know You’re Thirsty—Here’s How to Fix Your Skin with Water

Girl, we all know you’re thirsty… and no, I’m not talking about that iced coffee! 😜 Your skin is probably crying out for hydration, but you're doing it all wrong! In this video, we're diving into why...

23 Maalis 20257min

Realistic Workout Goals & Routine | 75-Day Health Challenge | Day 4

Realistic Workout Goals & Routine | 75-Day Health Challenge | Day 4

In this episode, we’re breaking down the realistic expectations of the 90-minute daily workouts in the 75-day health & wellness challenge. If you’re feeling overwhelmed, don’t worry—I’m sharing practi...

22 Maalis 202510min

Suosittua kategoriassa Komedia

nikotellen
anni-jaajo
tuplakaak
antin-matka
olipa-kerran-otsikko
ihan-oikeesti
rss-saarinen-shoy
antin-palautepalvelu
antin-elokuvakerho
puurojengi
rss-napy
rss-kaheli
rss-nikotellen
rss-tuhannes-podcast
ela-viitti
mysteeripodcast
rss-kuukka-vehvilainen-hartlin
kasper-ja-mikko-suomen-suosituin-podcast
suomen-suosituin-podcast
naakkavalta