Little habits that make me LOVE my life <3

Dopamine problems and the media's harmful messages are just some of my theories for why I think this generation struggles with finding joy in the little things. I talk about these issues and share a piece of advice on how to improve this. I also talk about what I think happiness is and finally dive into the little habits that make me LOVE my life :) Learn more about your ad choices. Visit podcastchoices.com/adchoices