Letting Go of Control – Hypnosis to Surrender and Sleep Deeply

Do you find it difficult to relax and unwind at the end of a long day? Are you craving a peaceful escape from the hustle and bustle of daily life? Our latest sleep hypnosis video is just what you need. Join us on a journey to a tranquil treehouse, nestled high above the world below. As you settle in among the branches and leaves, you'll be guided through a series of hypnotic suggestions designed to ease your mind and body into a state of deep relaxation. With soothing sounds and peaceful imagery, you'll be transported to a world of calm and tranquility, where the stresses of daily life simply melt away. Whether you're struggling with insomnia, anxiety, or simply need a little help winding down at the end of a busy day, our "Escape to a Tranquil Treehouse and Sleep Soundly with Hypnosis" video is the perfect solution. So close your eyes, take a deep breath, and let yourself be carried away to a world of peace and relaxation.

10 Helmi 59min

Designed for nights when your body feels tired but your mind won’t fully settle, this guided sleep hypnosis helps you transition smoothly into deep, restorative sleep. Best used at bedtime, the session unfolds at a slow, steady pace, helping the nervous system release the day and prepare naturally for sleep.Led by Andrew Green’s calm, steady male voice, the experience combines gentle relaxation cues with soft, immersive imagery. As your breathing eases and physical tension fades, attention drifts through expansive lavender fields—quiet, rhythmic, and soothing—allowing mental activity to soften without effort. The imagery remains simple and spacious, giving the mind something peaceful to rest on as sleep arrives naturally.This session is well-suited for anyone dealing with restlessness, overthinking, or difficulty winding down at night. Many listeners finish feeling calmer, heavier in the body, and more at ease, often drifting into sleep before the track ends and waking with a sense of renewal and steadiness the next morning.

9 Helmi 58min

This sleep hypnosis is built around the feeling of steady forward movement without effort. Set aboard a warm train traveling through the Swiss Alps in winter, the session supports emotional resilience, inner strength, and grounded peace. Rather than stopping or fixing, rest comes from being gently carried onward... supported by structure, rhythm, and quiet continuity. As the body senses reliable motion and safety, the nervous system softens, the mind releases control, and sleep is free to arrive naturally. Ideal for nights when you want rest that feels calm, strong, and deeply supported.

4 Helmi 59min

This sleep hypnosis is designed for nights when the body feels depleted, overstimulated, or in need of physical restoration. Set beneath a living rainforest canopy in Costa Rica, the session draws on the steady intelligence of a thriving natural system to support nervous system regulation and overnight recovery. Gentle progressive muscle relaxation and biologically supportive pacing help the body release held tension without effort. The language remains permissive and non-directive, allowing healing processes to unfold in their own sequence. Ideal before sleep when rest needs to be reparative rather than purely relaxing. As the body settles into rhythm and balance, deep rest supports renewal, vitality, and natural healing.

2 Helmi 59min

This sleep hypnosis is designed for evenings when you want rest without heaviness and relaxation without emotional weight. Set on a warm tropical beach in Trinidad, the session uses gentle Caribbean waves and soft, permissive language to invite ease, comfort, and emotional lightness. Rather than encouraging deep introspection, the experience supports a friendly, welcoming state where enjoyment can surface naturally. Ideal before bed when the day has been demanding and you want sleep to feel kind, uncomplicated, and inviting. As the body relaxes into rhythm and warmth, tension softens and sleep arrives with a sense of quiet joy and renewal.

1 Helmi 59min

This sleep hypnosis is designed for evenings when the mind feels full and the body is ready to rest without effort or emotional processing. Set in the quiet Vermont countryside during autumn, the session draws on the natural rhythm of falling leaves to support gentle release and acceptance. The language is soft, permissive, and unhurried, allowing what is complete to settle while leaving everything else undisturbed. Ideal before bed when the day feels finished, decisions no longer need attention, or you simply want to stop carrying what no longer requires holding. As the nervous system relaxes, sleep arrives naturally through a sense of quiet completion and ease.

30 Tammi 1h

This sleep hypnosis is designed for evenings when you want to rest from a place of confidence, composure, and inner stability. Set high above the city in a quiet Dubai penthouse, the session creates a sense of elevation, spaciousness, and perspective that allows pressure to fall away naturally. The language is calm and non-directive, supporting a steady sense of self-trust without effort or analysis. Ideal before bed when the nervous system feels burdened by responsibility, comparison, or self-doubt. As the body relaxes, identity settles into a feeling of enoughness, safety, and quiet assurance, allowing sleep to arrive smoothly and without force.

28 Tammi 1h

This sleep hypnosis is designed for nights when the body feels overstimulated or tense and needs rhythmic, sensory reassurance rather than mental effort. Set aboard a quiet yacht in the Maldives, the session uses gentle ocean wave patterns and minimal, permissive language to help the nervous system settle naturally. Rather than focusing on thoughts, emotions, or visualization, the experience allows attention to soften and entrain to steady movement and sound.Ideal before bed when stress lingers in the body, restlessness is present, or the mind resists traditional relaxation techniques. The result is a gradual easing of physical tension, slower breathing, and a smooth, effortless transition into deep sleep.

27 Tammi 1h