Paula's T100 San Francisco race recap, low cycling cadence, and more!

Paula's T100 San Francisco race recap, low cycling cadence, and more!

This week, Paula walks us through her T100 San Francisco race experience, Eric brings us the latest triathlon news, and then we dive into your listener-submitted questions. This week we discussed: Mentally handling open run coursesAre there any races left with truly challenging swims?Fixing low cadence in cyclingOur amazing parents A big thank you to our podcast supporters who keep the podcast alive! To submit a question for the podcast and to become a podcast supporter, head over to ThatT...

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