302. Why we glow up after a breakup

302. Why we glow up after a breakup

Ever wondered why everyone seems to break up just before 28? Or why your friend who was just about to settle down with her boyfriend of 7 years is suddenly single and wanting to go out clubbing again? Or why you suddenly realised your long term relationship wasn't for you, and found yourself in Europe or on 4 dates in a row the next week? It's because of post long-term relationship puberty: a term that describes the rapid personality change that takes place in people who have been in a relationship for most of their 20s, but suddenly find themselves single in their late 20s, ready to make up for lost time. In today's episode we describe the end of long-term relationships in our 20s, including:

  • The 7 year itch
  • Why we suddenly realise someone isn't right for us
  • The growth that happens after a breakup
  • Why people settle in their 20s
  • The pros and cons of single life vs. dating life
  • How to not go back to your ex
  • How to embrace your single era

Listen now!

ORDER MY BOOK: https://www.psychologyofyour20s.com/general-clean

Follow Jemma on Instagram: @jemmasbeg

Follow the podcast on Instagram: @thatpsychologypodcast

For business: psychologyofyour20s@gmail.com

The Psychology of your 20s is not a substitute for professional mental health help. If you are struggling, distressed or require personalised advice, please reach out to your doctor or a licensed psychologist.

See omnystudio.com/listener for privacy information.

Jaksot(380)

347. The psychology of revenge

347. The psychology of revenge

Have you ever felt that urge for payback? Revenge is one of the oldest, most universal human instincts. It seems like it promises justice, balance, or even peace. But why does it so often leave us fee...

28 Loka 202539min

346. How to avoid settling in your 20s

346. How to avoid settling in your 20s

Everyone is secretly searching for the perfect relationship, but what if your relationship is just 'good enough'? What if you feel secure, or fine about the person you're with but secretly want more? ...

24 Loka 202534min

345. How to fall in love with failure

345. How to fall in love with failure

We think of failure as a terrible thing or something to be avoided. But when you learn to fall in love with failure, a whole new level of growth occurs that will have you seeing progress faster than e...

21 Loka 202538min

344. Sociopathy

344. Sociopathy

We’ve all heard the term thrown around – in books, in TV dramas, in news articles – we’re taught to be scared of it. But rarely do we consider what it actually means. In today’s bonus episode, we take...

19 Loka 202530min

343. The psychology of saturn's return

343. The psychology of saturn's return

Have you ever felt like everything in your late twenties is suddenly up for grabs - your relationships, your career, even who you thought you were? It might be your Saturn return - a period of upheava...

17 Loka 202538min

342. The psychology of dissociation

342. The psychology of dissociation

Have you ever felt like the world around you isn’t quite real, or like you’re watching your life from the outside? Have you ever driven somewhere and suddenly wondered how you got there? It might be d...

14 Loka 202546min

341. The 5 types of toxic friendships

341. The 5 types of toxic friendships

Friendships should be a source of joy – people who just make life lighter. But not all friendships feel that way. Some leave us drained, insecure, or questioning our worth. And it can be hard to admit...

9 Loka 202546min

340. The 10 regrets I have about my 20s (so far)

340. The 10 regrets I have about my 20s (so far)

Today I'm reflecting on some of the lessons I've been taking from my early 20s. We all have regrets about things we wish we'd done differently or not done at all, and I'm hoping you can learn from min...

7 Loka 202539min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
rss-valo-minussa-2
rss-narsisti
adhd-podi
rss-niinku-asia-on
psykologia
aamukahvilla
aloita-meditaatio
rss-duodecim-lehti
rahapuhetta
kesken
salainen-paivakirja
rss-elamankoulu
rss-liian-kuuma-peruna
rss-psykalab
rss-selvat-savelet
rss-vapaudu-voimaasi
ihminen-tavattavissa-tommy-hellsten-instituutti